Push ups: 100 pushups pro 4+

Push up challenge workout

FITNESS22 LTD

    • 4.8 • 611 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Build a Great Chest & Strong Arms.
Train from 0 to 100 pushups in 10 weeks.

● Get ready to live your dream.

Made by the Clear Sky Fitness Experts, the same people that built the famous Situps, Pull-ups, Squats, 5K Runner and 10K Runner apps.


----- ABOUT THE APP -----

Gradually go from 0 to 100 pushups in 10 weeks. The workouts are 3 times a week, 20 mins each.

The app's audio coach guides you on how many pushups to do, when to rest, and when to resume. During the instructions you listen to your favorite music, and the coach blends in when needed. The app keeps you motivated which is the key to success and the true magic of the app: you will earn wins and badges as you go along and the plan is achievable and enjoyable even by people that never liked to exercise.

With this app, you will have a Great Chest and Strong Arms.

——— FEATURES ———

AUDIO COACH FROM 0 TO 100 PUSHUPS
● personal audio coach guides you
● starts easy and slowly increases
● straight & simple, nothing to learn

● Integrated with Apple Health

3 EFFORT LEVELS
● Beginner: counter pushups
● Intermediate: knee pushups
● Advanced: full body pushups

YOUR MUSIC DURING WORKOUTS
● play your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps

STAY MOTIVATED
● earn wins and badges
● share your wins on Facebook, Twitter, Mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body

PERFECT for BEGINNERS
● 20 mins a day, 3 days a week, 10 weeks
● Designed to make anyone succeed
● Extensive guidance for beginners
● Stretching & warmup videos
● Answers to all common questions

● Privacy Policy & Terms Of Use:
https://www.fitness22.com/privacy-policy
https://www.fitness22.com/premiumsubscriptionterms

● In App Purchases:
This App Offers In App Purchases Titled "Premium Upgrade"
• Premium Upgrade: includes full training plans and exercises, as well as plan updates
• The upgrade is either a 3 Month subscription, or a lifetime one time upgrade.
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable


----- CONTACT US -----
Dear customers, we are here for you!
support@fitness22.com

What’s New

Version 8.004

This app has been updated by Apple to display the Apple Watch app icon.

Bug fix

Ratings and Reviews

4.8 out of 5
611 Ratings

611 Ratings

Mr G N ,

Brilliant

This app is a great way to gently build up to doing 100 pushups a day.

I have done it twice and then for reasons unexplained I have lost my way. Eventually I went back to the beginning and started again as I have today.

I am looking forward to getting to 100.

Lee Sargent ,

Pro version still limited

The app does the basic job just fine and I've been using it for a week and half now.

The app is lacking reminders and dates like I've seen on other apps - instead of just coming back in "a couple of days" it would be better to have it work out what days you need to do your session. Also it feels like for a pro version it is advertising its other apps a lot, no drama letting people know you do other apps but it feels like it's every second session and the ntoification indicator in "other apps" is a little annoying - obviously this is just a nit pick.
Finally the social sharing is abysmal and does not share your result on Facebook just a link to their website with no context. Doesn't share the badges or anything - I've resorted to screenshotting and cropping to keep me honest ;)
As I said app is okay, not fantastic.

GooodThings ,

Goood work out

This is perfect for someone who wants to work out at their own pace and see improvements. Can be used anywhere and everywhere and doesn't neglect the importance of before/after stretching. Highly recommend!

App Privacy

The developer, FITNESS22 LTD, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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