iPad Screenshots


The Self-Regulation Training Board App is an interactive tool designed to help children (ages 3 - 10) learn and practice the skills they need to manage their emotions in healthy ways. This tool is based on the Self-Regulation Training System and targets the 3 skill-training areas of Physical, Emotional, and Cognitive Regulation. With the several hundred combinations possible, the App provides an individualized experience for children to learn to recognize their Physical Warning Signs of upset, Label Emotions, and Choose a Healthy Plan of action. Self-regulation skills are highly related to success and happiness. Improved self-regulation increases academic performance, positive social interaction, positive mood, positive behavior, mental health, and overall well-being. Self-regulation skills are the determining factor between success and failure in many areas of life. For more information about the Self-Regulation Training System created by Brad Chapin, a Masters Level Psychologist, best-selling author and international speaker, visit www.selfregulationtraining.com

What's New

Version 1.2

App is now compatible with latest version of iOS.

Ratings and Reviews

Save your money


This app is very expensive for what is which is very basic both on the warning signs for getting angry & the solutions. The items are hard to drag and if you've done it once there is no ongoing benefit as there are so few solutions you can remember them all without needing an app at all.

Very limited


This app is very limited in its function and a waste of money. I am very disappointed that a centre that promotes psychological services (allied health professionals) would provide something that is so unhelpful to teach children about such an important topic as self-regulation.
And expensive!!!


Thomas Chapin
31 MB
Requires iOS 9.0 or later. Compatible with iPad.
Age Rating
Rated 4+
© Chapin Psychological Services, LLC


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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