Sleep+‪+‬ 4+

I was sceptical about sleep apps but my partner was obsessed with the data from this one so I gave it a go.
Six weeks later my scepticism is gone. This is a really helpful and accurate app.
I feel like the data makes me more conscious of my sleep time and quality. As a frequent night-waker i can be a bit too blasé about my interrupted nights and this app has started to make me value my ‘good’ nights more.
A few suggestions if the developers read this review:
- notes! Would be great to be able to store a short note next to a sleep record to help you see if there are patterns helping or hindering your sleep eg - ‘drinking wine late’ or ‘neighbour’s dog barking again’ or ‘tried the sleepy tea’ :-)
- the trends section doesn’t cover all the data recorded in the sleep section. Why?
- put a feedback link in the app for suggestions like this.

I tried a bunch of paid apps for automatic sleep tracking and all of them required manual adjustments of sleep time on daily basis. This one does automatic tracking very precisely. I needed to adjust sleep duration only once in last month.

This is a function I’ve been desperately waiting for! How hard is it to design an alarm that tracks not my sleep but the depth of my sleep and the says ‘ok I’ve registered 6 hours of deep sleep so I can wake you up now’ I’m a shift worker that lives off cat naps but I’ve been unable to find a sleep app that will use the data from my Apple Watch to register the second I fall asleep (based off the depth of my sleep) then wake me up at a designated time after I’ve fallen asleep. It’s impossible for me to set an alarm for 15-30 minute naps because I might actually only ‘sleep’ for 10 minutes in that time.