By Smiling Mind
This app is only available on the App Store for iOS devices.
Smiling Mind is modern meditation, a unique web and app-based program developed by psychologists and educators to help bring balance to people’s lives.
Just as we eat well and stay fit to keep our body healthy, meditation is about mental health and looking after the mind.
Smiling Mind is a not-for-profit organisation that works to make mindfulness meditation accessible to all.
Our vision is to see mindfulness meditation on the Australian National Curriculum by 2020.
Our mission is to provide accessible, life-long tools based in mindfulness meditation.
Our programs are designed to assist people in dealing with the pressure, stress and challenges of daily life. We offer programs for;
- 7 - 9 yo
- 10 - 12 yo
- 13 - 15 yo
- 16 - 18 yo
- Mindfulness in the Classroom
- Mindfulness in the Workplace
What's New in Version 3.2.1
* Improved login process
* Improvements to background music.
Amazing for beginners or experienced
I was sceptical about meditation until I started using this app. It is completely free unlike a majority of others and has programs covering everything from productivity, mindful eating, general calmness, academic success etc. I love there is such a variety in program choices and lets me meditate 1 min sometimes, 10 minutes on others or even an hour if I wanted. I have never donated or supported an app before but I have just sent through my donation for this app because of the work they do as a nonforprofit. Mental health needs to be supported and prioritised, never underestimate the power of even 1 minute meditation every day.
As common among most reviews, this is a great app, and I find that I use it daily to ensure I get some Mindfulness time within each day. The app has a great layout and I find the meditations sessions to be on par, if not better than the other (subscription) apps. The presenters voice is also very pleasing. It would be great if the Developer would add integration into Apple Health, as this is the only thing missing from an otherwise great app.
This app is the best thing ever!! Growing up i've had lots of problems with stress and anxiety, so when my psychologist recommended this app I tried it out and immediately loved it. It's so helpful to just calm you down, relax you and relieve you of worries/stress. I use it nearly every night, I love all the different styles of meditation it offers and tye age variations. It's a great app and i can't find anything to fault about it. I love it!!
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- Category: Health & Fitness
- Updated: 01 August 2017
- Version: 3.2.1
- Size: 52.8 MB
- Language: English
- Seller: SMILING MIND PTY. LTD.
- © Smiling Mind Pty Ltd
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.