By Smiling Mind
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Smiling Mind is modern meditation, a unique web and app-based program developed by psychologists and educators to help bring balance to people’s lives.
Just as we eat well and stay fit to keep our body healthy, meditation is about mental health and looking after the mind.
Smiling Mind is a not-for-profit organisation that works to make mindfulness meditation accessible to all.
Our vision is to see mindfulness meditation on the Australian National Curriculum by 2020.
Our mission is to provide accessible, life-long tools based in mindfulness meditation.
Our programs are designed to assist people in dealing with the pressure, stress and challenges of daily life. We offer programs for;
- 7 - 9 yo
- 10 - 12 yo
- 13 - 15 yo
- 16 - 18 yo
- Mindfulness in the Classroom
- Mindfulness in the Workplace
What's New in Version 3.2.0
>> Performance improvements
>> Better time tracking for sessions
>> Bug fixes
HONESTLY IT WORKS
Even though I'm only 11 turning 12, I wanted an app to help me relax more and be happier. I honestly believe that this app does help improve your minds relaxation and it really helped me in the mornings! I felt different after each session ended!
This can help you!
This is a great app that can offer many different guided meditations. Use it consistently and you will feel the benefits!
Thanks for making this :)
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- Category: Health & Fitness
- Updated: 15 June 2017
- Version: 3.2.0
- Size: 52.5 MB
- Language: English
- Seller: SMILING MIND PTY. LTD.
- © Smiling Mind Pty Ltd
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.