By Smiling Mind
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Smiling Mind is meditation made easy. A simple tool that helps put a smile on your mind anytime, anywhere and everyday.
Smiling Mind is a unique web and App-based program developed by a team of psychologists with expertise in youth and adolescent therapy, Mindfulness Meditation and web-based wellness programs.
Smiling Mind is a not-for-profit initiative that provides six free Mindfulness Meditation Programs including:
- Bite Size
- 7-11 Years
- 12-15 Years
- 16-22 Years
- Extended Meditations
In recent years, Mindfulness Meditation has surged in popularity for use in the treatment of stress, resilience, anxiety, depression and other physical and mental illnesses. Highly regarded institutions such as UCLA, Harvard, Oxford, Monash and Melbourne Universities have developed clinical studies into the positive impacts of Mindfulness Meditation on health and general well-being.
Smiling Mind’s mission is to provide accessible, lifelong tools based in Mindfulness Meditation. Creating happier, healthier and more compassionate people.
Our vision is for Mindfulness Meditation to be on the Australian Curriculum by 2020. Smiling Mind complements the general capabilities of ‘personal and social capability’ and ‘critical and creative thinking’ and can be included in pastoral care, well-being and mental health curricula.
What's New in Version 2.1.6
- Fixed issue with iPads and creating new accounts. Updated backend for faster logins.
Thank you for your patience. Smiling Mind will continue to update and improve our App functionality on a more regular basis going forward.
Should you have any suggestions or feedback, please contact Support at firstname.lastname@example.org
Ok... I never knew meditation was this fun!!
I love this app, the guys voice is so calming and relaxing and he is just so great to listen to when you are in a bad or angry mood or even when you are feeling perfectly fine!! My behaviour at school USED TO BE terrible, but I do the mindfulness guide that I'm up to AND a daily mindfulness guide EVERY SINGLE NIGHT UNTIL I RUN OUR OF GUIDES TO LISTEN TO!!!!! And ever since I started listening to these guides, I have not gotten into trouble at school, not even a warning from my teacher! So if you have a child who is having trouble at school or needs help calming down, this is definitely the right app for your child, and even better if you are an adult and you have trouble calming down, relaxing or having trouble sleeping, there are meditation guides for you as well! I love this app so much, my parents have seen a change in me (a good change) so it obviously works, I could talk about it all day if I wanted to, I can, but I just finished meditating with smiling minds, I have put a smile on my mind, and so should you :) enjoy... Choose happy, not sad😀😀😀😉😉😉😌😄
So far, so good.
I'm 68 and fit and happy and never felt in need of guided meditation. This app is a new experience for me in that I'm discovering what I've been missing. I'm liking the gentle Aussie accented narration. I'm actually feeling more relaxed and looking forward to seeing more of myself. Still more to experience. So far, thanks!
Everyone should use this!
I love smiling minds! Every time I am frustrated or angry, it is the first place I go to. Who knew meditating really worked so well? After I meditate, I am always really calm and much more positive. Everyone should use this app, the world would a much better place!
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- Category: Health & Fitness
- Updated: 22 May 2015
- Version: 2.1.6
- Size: 62.9 MB
- Language: English
- Seller: SMILING MIND PTY. LTD.
- © Smiling Mind Pty. Ltd.
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5, iPhone 6, and iPhone 6 Plus.