By Smiling Mind
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Smiling Mind is meditation made easy. A simple tool that helps put a smile on your mind anytime, anywhere and everyday.
Smiling Mind is a unique web and App-based program developed by a team of psychologists with expertise in youth and adolescent therapy, Mindfulness Meditation and web-based wellness programs.
Smiling Mind is a not-for-profit initiative that provides six free Mindfulness Meditation Programs including:
- Bite Size
- 7-11 Years
- 12-15 Years
- 16-22 Years
- Extended Meditations
In recent years, Mindfulness Meditation has surged in popularity for use in the treatment of stress, resilience, anxiety, depression and other physical and mental illnesses. Highly regarded institutions such as UCLA, Harvard, Oxford, Monash and Melbourne Universities have developed clinical studies into the positive impacts of Mindfulness Meditation on health and general well-being.
Smiling Mind’s mission is to provide accessible, lifelong tools based in Mindfulness Meditation. Creating happier, healthier and more compassionate people.
Our vision is for Mindfulness Meditation to be on the Australian Curriculum by 2020. Smiling Mind complements the general capabilities of ‘personal and social capability’ and ‘critical and creative thinking’ and can be included in pastoral care, well-being and mental health curricula.
What's New in Version 2.2.6
- Updated notifications (reminders)
- Updated some warnings
- Resolved some scenarios freezing the app
This app is the best thing ever!! Growing up i've had lots of problems with stress and anxiety, so when my psychologist recommended this app I tried it out and immediately loved it. It's so helpful to just calm you down, relax you and relieve you of worries/stress. I use it nearly every night, I love all the different styles of meditation it offers and tye age variations. It's a great app and i can't find anything to fault about it. I love it!!
I don't have anything bad to say. Some small bugs but nothing major. If I was worried about small bugs then the app wouldn't be helping me relax. I have used it off and on and have recently stepped up my use. I quite enjoy my peaceful time with it throughout the day.
It's really good
I really like it. I love the fact it is an Australian app with a calm Australian voice. The only thing I would improve on is adding different sounds (like rain or the sea). Thanks for making this app and I'll keep using it.
Customers Also Bought
- Category: Health & Fitness
- Updated: 31 March 2016
- Version: 2.2.6
- Size: 62.2 MB
- Language: English
- Seller: SMILING MIND PTY. LTD.
- © Smiling Mind Pty. Ltd.
Compatibility: Requires iOS 7.1 or later. Compatible with iPhone, iPad, and iPod touch.