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Description

Meditation & mindfulness to help you feel strong, connected and inspired through life’s ups and downs. Voted Best Health App, Webby People’s Voice Award. Meditate with a community! Over 3,500,000 downloads and 11 million emotional check-ins and counting!

Stop, Breathe & Think, the app for meditation & mindfulness, has a unique approach that allows you to check in with your emotions, and then recommends short, guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience has been featured by the Today Show, Apple, GQ, Cosmopolitan and more.

TAME YOUR ANXIETY: According to a recent study, users felt 46% less anxiety with consistent usage of our app. Full study here: https://www.stopbreathethink.com/youre-not-alone-anxiety-common/

REDUCE STRESS: Meditation, breathing exercises and acupressure are just a few of the activities in our app that can help you manage your stress.

BREATHE MORE MINDFULLY: The beauty of the breath is that anyone can do it anytime, anywhere. Learn how to cultivate the breath to help you find calm and focus.

SLEEP BETTER: Discover ways to find more peaceful sleep with our soundscapes, meditations and breathing activities crafted just for sleep.

TRACK YOUR MOOD & PROGRESS: You can track daily streaks, weekly settledness, top emotions, total time meditated and more. We are also have an integration with the Health app.

STAY MOTIVATED: We know keeping a daily mindfulness routine can be tough. Our daily feed is filled with tips, inspiration and more mini-practices to help you along the way. Plus, we have mindfulness challenges frequently.

CHECK IN WITH YOURSELF DAILY: Stop, Breathe & Think allows you to check in with your emotions, and recommends short, guided activities, tuned to how you feel. Meditate and breathe, based on your mood.

MEDITATION & MINDFULNESS FOR EVERYONE: Our meditation & mindfulness app is great for both beginners and experienced meditators. We have a variety of activities in a variety of lengths to fit your schedule: 30+ free and 100+ premium activities. You can also choose from multiple topics including:
Slay your Stress
Breathe Mindfully
Tame Anxiety
Sleep Better
Cultivate Kindness
Strengthen Focus
Manage Depression
Commute to School or Work
Mindfulness for the College Student Life
Meditations for Teens & Tweens
Mindfulness and Meditation for Kids

AS SEEN IN THE PRESS
"Here, the killer feature is the app asking you to check yourself before you start. It asks you how you're feeling mentally, physically and emotionally before you begin. It then offers... meditations customized for your current state of mind." - Lifehacker

“There are many meditation services out there, but Breathe stands out with its customization tools: it analyzes your current mood through a short survey, then leads you through guided meditations based on the results." - Cosmopolitan

SUBSCRIPTION INFO
Stop, Breathe & Think is free to use for the foundational meditations. We also offer two options for a premium membership that will unlock 100+ premium activities and features.

SUBSCRIPTION PRICING AND TERMS
Stop, Breathe & Think offers two auto-renewing subscription options:
$9.99 per month
$58.99 per year

Stop, Breathe & Think also offers a bundled subscription with premium access to both Stop, Breathe & Think and Stop, Breathe & Think Kids.
$11.99 per month
$70.99 per year

Learn more about Stop, Breathe & Think Kids here: https://itunes.apple.com/US/app/id1215758068?mt=8

Prices are in US dollars. Your price may be converted to your local currency.

Subscriptions automatically renew at the end of each term and you will be charged through your iTunes Account. You may turn off subscription auto-renewal at any time through your iTunes Account Settings. We cannot offer a refund for unsubscribing early.

Privacy Policy: http://stopbreathethink.org/privacy.html
Terms of Service: http://stopbreathethink.org/terms.html

What's New

Version 4.9

New in Version 4.9
+ We addressed a few bugs and made some stability enhancements

New in Version 4.8
+ Filtering: You can filter the Feed for maximum inspiration and only the items you’ve “hearted”
+ Simplicity: View only today’s content to de-clutter your view
+ Searchability: Find that long-lost piece of Feed advice from February you loved

Ratings and Reviews

4.7 out of 5

322 Ratings

322 Ratings

Editors' Notes

Give your mind the break it needs.

It's really good!

M@rleeiscool122

I love this app so much and have absolutely nothing negative to say about it. I have a daily check in notification on my phone with a time to notify me when to meditate and I love how it gives me stickers, tells me my meditation streak and progress that connects to my health app on my phone to really encourage me to keep up good metal health and meditation. With school, a job and family stuff it can get really stressful, sousing this app has really helped me out during these times. I don't think I really need to pay for a expensive subscription when the free one is all I need. Again, So happy with this app and can't wait to continue using it!

Love it but:

Jams tree

I love this app however I’m a bit annoyed. I have previously paid for the upgrade but found I was only using a main couple so went back to free. On the last update they made sound bed not free anymore which my 6 year old insisted on listening to every night. Just a tad sad that went to the paid section.

Information

Seller
Stop, Breathe & Think, PBC
Size
172.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 10.1 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© Stop, Breathe & Think, PBC
Price
Free
In-App Purchases
  1. Premium Membership $14.49
  2. Monthly All-Ages Subscription $15.49
  3. Yearly All-Ages Subscription $85.99

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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