Stretch! With Michelle Jenneke provides 34 educational and fun videos designed to share Michelle’s secrets of how to maintain the flexibility which may assist in preventing afflictions such as back pain and muscle stiffness. Michelle demonstrates both simple and advanced techniques to stretch multiple body parts for all levels of users. The stretching techniques demonstrated are useful for a variety of sports and activities, and Michelle also provides some helpful tips on how to prepare for competition.
Ratings and Reviews
Stretching is as important as exercise. This app takes you step by step though a complete series of stretches, which allows you to get the best out of your body, but more importantly ensures it's ready for your next training session.
This app is essential for everyone from novice to olympic athletes.
Recommend this app to everyone. Such a great at at a cheap price! Better than I could ever of hoped for!!!
Up to six family members will be able to use this app with Family Sharing enabled.