Take a Break! Meditations 4+

Name: Take a Break! Meditations
Rating: 4.5 (52 reviews)
Author: Meditation Oasis

Stress Relief & Relaxation

Meditation Oasis

Designed for iPad

- 4.5 • 52 Ratings

- Free
- Offers In-App Purchases

Description

Take a break now and let your stress melt away!

You can enjoy the deep relaxation, stress relief and benefits of meditation now with this app by Meditation Oasis™. Featuring two popular meditations from the the Meditation Oasis podcast, the app gives you the option to listen with or without music or nature sounds. You can also listen to the relaxing music and nature sounds alone.

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WITH THIS APP YOU CAN:

RELAX EASILY and quickly as you are voice-guided step by step
CHOOSE from two relaxing audios:
Work Break Relaxation (7 min.)
Stress Relief Meditation (13 min.)
LISTEN with or without MUSIC or NATURE SOUNDS
READ instructions to support and enhance your experience
Get support on the Meditation Oasis website

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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

1 Sept 2021

Version 12.4

bug fixes and other updates.

4.5 out of 5

52 Ratings

So far so good..

I've tried meditation in the past and found it difficult to stick to because being able to "Quiet the mind" is not always as easy as it sounds. This has helped. Yes, graphics are clunky but the end product does the job.

Great mental break

I love this app. Perfect when you need to reset during the day or are having trouble sleeping.

So gentle and relaxing

Can't rate this app highly enough. The free version is pretty basic but I love it. I use this to help me get to sleep. Works every time!

The developer, Meditation Oasis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.