Screenshots

Description

Take a break now and let your stress melt away!

You can enjoy the deep relaxation, stress relief and benefits of meditation now with this app by Meditation Oasis™. Featuring two popular meditations from the the Meditation Oasis podcast, the app gives you the option to listen with or without music or nature sounds. You can also listen to the relaxing music and nature sounds alone.

*****************************

WITH THIS APP YOU CAN:

RELAX EASILY and quickly as you are voice-guided step by step
CHOOSE from two relaxing audios:
Work Break Relaxation (7 min.)
Stress Relief Meditation (13 min.)
LISTEN with or without MUSIC or NATURE SOUNDS
READ instructions to support and enhance your experience
Get support on the Meditation Oasis website

*****************************

Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

What’s New

Version 12.1

Minor bug fixes.

Ratings and Reviews

4.9 out of 5
11 Ratings
11 Ratings
Ruby_Chooseday ,

So gentle and relaxing

Can't rate this app highly enough. The free version is pretty basic but I love it. I use this to help me get to sleep. Works every time!

tomblah ,

Meditation....done right

I'm new to meditation, but these suite of apps seem to have nailed it (despite their slightly garish look and feel...)

The female voice is very relaxing but where the app really hits its mark is in how well you are guided thru the mediation. E.g. Being told not to worry about thoughts entering your mind, just don't follow them, and not trying to control anything, just let go...

In my nascent investigation into guided meditation, I've found a lot of BS new agey stuff promising inner peace. This app on the other hand, has the goal of simply letting go....meditation done right (...AFAIK!)

JaymieNatasha ,

👍🏼😴

I used to have trouble getting to sleep at night, then I found this app.. I now use it all the time and I fall asleep every night.. I actually love this app.
I especially like that you can turn the voice of the guided mediation down/off.
Also the choice of sound & length of the meditation.
I wouldn't get to sleep at night without this app!! Thank you!

Information

Seller
Meditation Oasis
Size
150.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 9.1 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© 2011 Mary & Richard Maddux
Price
Free
In-App Purchases
  1. Ad Free Take a Break $1.49

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

More By This Developer

You May Also Like