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UP by Jawbone

By Jawbone

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UP® is a system that takes a holistic approach to a healthy lifestyle. The band tracks your movement and sleep in the background while the app displays your data, lets you add things like meals and mood, and delivers insights that help you know yourself so that you can live better.

* Track your sleep & physical activity
* Log your food & drink & track nutritional info
* Get insights to help you set & achieve your goals
* Smart Alarm™ wakes you up silently at the time that leaves you feeling most refreshed
* Set Idle Alerts, for anywhere between 15 minutes and 2 hours, to remind you to move
* The Power Nap feature will wake you up at the optimal time after you fall asleep
* Log workouts, from yoga and hiking to tennis and dance
* Team up with friends in the app for encouragement and friendly competition
* Today I Will - UP suggests personalized goals. If you accept, UP encourages you along the way
* Streaks & Milestones - Get notifications that celebrate the choices you’re making
* Reminders - Set customizable alerts with band vibrations to remind you to workout, go to bed, take medication and more
* Activity alerts - Receive move notifications that are relevant. Customize based on how many steps you take and time of day. Available to UP24 users only.
* Share your summary pages to Facebook & Twitter
Supported languages: English, Spanish, Dutch, French, German, Italian, Japanese, Korean, Portuguese (Brazilian), Russian, Simplified Chinese and Traditional Chinese

UP simply and beautifully visualizes your information so, at a glance, you can understand the meaning behind your data. UP also delivers personalized insights and clear, actionable tips to help you achieve your goals.

UP helps you set daily goals and tracks your progress over time. It also lets you set helpful alarms and reminders. You can set multiple Smart Alarms to silently wake you at the ideal moment in your sleep cycle to help you wake up feeling refreshed. You can also set Idle Alerts to remind you to move when you’ve been sitting too long.

See details about your sleep such as hours slept, time to fall asleep, and how many times you woke up. Over time, discover patterns that can affect how you feel.

Capture a complete record of your day's activity - Steps, distance, calories burned and time spent active vs. idle. See how everything from going for a run to walking the dog contributes to reaching your goals.

Take a photo of your food, scan a barcode, browse the image gallery or search the ingredient database to record what you eat and drink. UP keeps track of your calories, fats, carbohydrates, protein, sugar, fiber and sodium.

Complement your UP experience and connect to your favorite apps, or discover new ones, within UP.
Track your weight, map your bike rides, access extensive food libraries and more with apps like IFTTT, Strava and Wello, and that data will be seamlessly integrated into your UP feed, lifeline and trends. You can also view detailed UP sleep, movement, food and mood data within selected apps to make those experiences even better.

* Required to use the UP by Jawbone app
* Designed to be worn 24/7
* Features advanced motion sensor technology
* Up to 7 days (UP24) or 10 days (UP) of battery life between charges
* Available in multiple colors & sizes (S, M, L)

What's New in Version 3.1.2

Bug fixes and performance improvements

iPhone Screenshots

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Customer Reviews

So far, so good...

I have just started using Up with the Up24 wrist band. I don't have huge arms, but the largest size is still a bit small. I wish there was some way of better securing it to my wrist.

The app seems to be working ok, as I gradually become familiar with everything. It is not totally intuitive, which means that some form of detailed manual would help - but there doesn't appear to be such a manual.

It took me a little while to work out how to include exercise into the program record and I am still unclear just how it allocates my effort if I use weights or an elliptical trainer.

If Jawbone want to keep a share of the increasingly crowded wristband market, they need to start by making their offering easier to use and more physically adjustable. A detailed user manual would be a good start.

All that said, I don't regret my purchase and may even come to love it once I become more acquainted with all the features of the package.

New food doesn't always update

Sleep monitoring is accurate. Food monitoring is basically useless. I have used this diligently with one major flaw being apparent. New foods entered into consumed meals don't always update. The pre-listed foods work fine. Currently offers no incentive to upgrade to the UP24. I wish I stuck with my old UP as the sleep monitoring was just as good. The app looks sleek and easy to use, however, basic advertised functions are limited in use.

Excellent Motivator

Up is a brilliant piece of technology, the app is quite well designed and compliments the band perfectly. The only gripe I have is that I use Strava and am quite disappointed by the data conversion - how can Strava tell me based on power meter and HR monitor that I burnt over 200cal for my interval session and UP translates that to 33cal? Not Cool. Please fix your integration!

UP by Jawbone
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated: 07 April 2014
  • Version: 3.1.2
  • Size: 70.5 MB
  • Languages: English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
  • Seller: Aliphcom, Inc.

Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.

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