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Yoga For Runners

By Capital Yoga Publishing Corp

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This App was created for runners by a runner and yoga instructor.

Yoga For Runners includes:
- Smoothie and Energy bar recipes from VEGA
- A guided 16 minute pre run yoga sequence
- A guided 14 minute post run yoga sequence
- Sun Salutations
- Useful stretches for Runners
- Yoga poses with photos, written and verbal instructions, benefits and variations.
- Option to play music from your iTunes library instead of the instructions
- Free upgrades
- Suitable for all levels


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Customer Reviews

Good value, but needs a little tweaking

I am a yoga newbie and a running addict with hamstring issues. Best thing about this ap is the pre and post run sequences have made a REAL difference, but suggested improvements are more pics to guide you through the steps. As someone who is a very visual learner I find the whole experience was dragged down a bit as I had to concentrate so hard on following the verbal directions. It's getting better the more I do it as I almost have the sequences committed to memory, overall good value .

LOVE IT - want more sequences!

This app is perfect is for me. I've never liked group classes and time is an issue. I'm a yoga novice and I'm finding this app very helpful and peaceful. I just wish there were more sequences...Sequences for for the ITB for example. Thanks for helping me!

Yoga For Runners
View In iTunes
This app is designed for both iPhone and iPad
  • $2.49
  • Category: Health & Fitness
  • Released:
  • Version: 1.0
  • Size: 49.4 MB
  • Language: English
  • Seller:

Compatibility: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.