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Effortless Mindfulness Now: Awakening Our Natural Capacity for Focus, Freedom, and Joy

by Loch Kelly

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Description

With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life.

Loch Kelly, Effortless Mindfulness Now: Awakening Our Natural Capacity for Focus, Freedom, and Joy
View in iTunes $18.99
  • Narrator: Loch Kelly
  • Published: 2017

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