Animal Workouts: Animal Movement Based Bodyweight Training For Everyone
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
Animal Workouts is a fitness program based on natural animal movements. Amazingly effective and fun, these exercises are appropriate for any age and fitness level, require no special equipment and can be done anywhere at anytime. Whether you want to lose belly fat, gain almost superhuman strength or beat the aging process Animal Workouts can help you get there in only minutes a day.
- Category: Health & Fitness
- Published: 26 October 2010
- Publisher: David Nordmark
- Seller: Smashwords
- Print Length: 57 Pages
- Language: English