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Destination Simple

Everyday Rituals for a Slower Life

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

Simplify your life – from the inside out.

Brooke McAlary knows first-hand the power of simplifying and living with less. After being diagnosed with postnatal depression, she embraced a slower, more intentional life and rediscovered her health, energy and passion.

In Destination Simple, Brooke shows us how to harness the power of daily rituals to create a calmer, happier life.

• Feel in control of your days.
• Minimise stress.
• Find pockets of peace on even the busiest day.
• Empty your mind and sleep better.
• Easily integrate mindfulness and gratitude into your daily life.

Discover how a few changes to the flow of daily life can create long-term, lasting change.

Brooke McAlary produces and hosts The Slow Home, an iTunes #1 Health podcast. In 2016 it celebrated one million downloads. Brooke blogs about decluttering and slow living at slowyourhome.com.

Destination Simple
View in iTunes
  • $6.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Self-Improvement
  • Published: 30 January 2017
  • Publisher: Schwartz Publishing Pty. Ltd
  • Seller: Black Inc., an imprint of Schwartz Media Pty Ltd
  • Print Length: 128 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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