Fueled and Fighting Fertility Fit
This book can be downloaded and read in Apple Books on your Mac or iOS device.
A book all about priming your body for fertility, featuring plenty of tips and tricks for a wellness overhaul and the ‘how-to’ steps to set yourself up to win.
If you’re struggling with your fertility or even just your general health, this book can help you navigate your way to being fighting Fertility Fit!
Is that it??
The information in this book was pretty basic knowledge for anyone already living a healthy lifestyle. I expected more detail and bigger explanations. No value for money. On a positive note, the book is easy to read and understand.
Must read for all women
As the author says, healthy fertility is not just about making babies. Getting your fertility in order is important for overall health and well being and this book gives you the guidelines to follow along with some yummy recipes. I liked that it wasn't a lengthy book, I'm time poor and wanted the information without reading through hundreds of pages or looking up the meaning of scientific terms.
Very good read and very straight forward, we should really do this even if we don't plan on getting pregnant. :)