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Imagine

Using Mental Imagery to Reach Your Full Potential

This book can be downloaded and read in Apple Books on your Mac or iOS device.

Description

Your imagination is a powerful self-development tool. It can help you accelerate change, boost your confidence and wellbeing, and generally bring out the best in you.

Much of how we think, feel and behave is dictated by the images of your mind. You can think of imagery like a screenplay - you can allow life to play you by reacting to old and sometimes faulty programming; or you can take a more active role in creating your destiny.

Neuroscience has shown that imagery is the most powerful mental process in the brain for transformation; you can enhance your chances of reaching your full potential, overcoming obstacles and achieving your goals by harnessing the power of positive mental imagery.

This book is not about thinking of riches and rewards and having them magically appear. Dr Lydia Ievleva draws upon her wide experience in Health, Sport and Performance, and Positive Psychology to guide you step by step, providing practical and scientifically based techniques that will help you use mental imagery to achieve change and results in your life.

Imagine
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  • $7.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Spirituality
  • Published: 01 August 2013
  • Publisher: Big Sky Publishing
  • Seller: Big Sky Publishing
  • Print Length: 280 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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