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The Simple How, Where and Why's to Creating Stability and Peace in Your Life

This book can be downloaded and read in Apple Books on your Mac or iOS device.


Meditation really is easy! Anyone can learn to do it, but there are a few simple guidelines to follow if you want to be successful with this ancient technique. This e-Booklet provides a quick, straightforward exploration of the do’s and don’ts, as well as what to expect during a session, allowing you to maximize the many benefits to be gained from this daily practice – mentally, emotionally and spiritually.
Peter de Ruyter has a background in Science and Nursing, which provided a wholistic basis from which to work as an Herbalist. Over the last 3 decades he's specialised in helping many people with life-threatening illnesses. Peter is author of many titles including 'Lifenotes'.

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  • $9.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Spirituality
  • Published: 03 November 2010
  • Publisher: Peter de Ruyter
  • Seller: BookPOD
  • Print Length: 35 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.3.1 or later and iOS 4.3.3 or later or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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