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Michelle Bridges Guide to Getting Started

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.


Making positive changes to your diet and beginning a training program can be daunting, particularly if you haven't done so before. Michelle Bridges takes the fear out of starting by offering simple, effective exercises, easy-to-prepare, delicious recipes and practical advice to set you on the road to a better, healthier you.


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Customer Reviews

Michelle Bridges guide to getting started

This froze when I tried to download. It's has been on downloading for 3 days!!!

Fast download

Download took just 5 sec, nice.

Waste of time

It won't let me move easily from page to page and content is too basic

Michelle Bridges Guide to Getting Started
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  • $4.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: 15 December 2012
  • Publisher: Penguin Group Australia
  • Seller: Penguin Australia Pty Ltd
  • Print Length: 25 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.2 or later and iOS 4.2 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings