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Saving Your Life One Day at a Time

Seven Ways to Survive the Modern World

This book can be downloaded and read in iBooks on your Mac or iOS device.


There are many books on improving health, and many on how to improve your life - but there are not many that include both. This book does. And every so often, perhaps once a generation, a book emerges that clearly stands above the rest. Saving your life, one day at a time is one such book. Dr Sugarman offers seven processes for survival in the modern world. Each is supported with the most up-to-date research that has been packed in one book. When small changes in each of these seven incremental life areas are adopted, with little effort you are guaranteed big improvements in how you feel, think and live. Saving your life, one day at a time is a powerfully motivating workbook that helps you cope better with modern life, starting NOW!

Saving Your Life One Day at a Time
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  • $18.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: 18 January 2013
  • Publisher: Heart Space Publications
  • Seller: BookBaby
  • Print Length: 264 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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