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The Anger Fallacy

Uncovering the Irrationality of the Angry Mindset

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

A life without anger is attainable — if you understand The Anger Fallacy.

Anger is everywhere — behind everything from road rage to wrap rage, domestic violence to international conflicts. People cling to their anger, as a tool of influence and a driver of revenge. But is anger really ever useful? And can we learn to overcome it?
In this entertaining and ground-breaking book, two of Australia’s leading clinical psychologists take a radical approach to anger management, exploding the irrational beliefs that fuel this noxious and misunderstood emotion. Through numerous examples from popular culture and the consulting room, and with a sizable dose of humour, the authors show how to combat anger by substituting empathy and understanding for righteous angry judgments. Along the way, readers will learn a new way of viewing people and their actions that is at once powerful and serene.

The Anger Fallacy
View in iTunes
  • $12.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Self-Improvement
  • Published: 03 February 2016
  • Publisher: Australian Academic Press
  • Seller: Ingram DV LLC
  • Print Length: 256 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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