Opening the iTunes Store.If iTunes doesn’t open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download from the iTunes Store, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

The Bikini Body Training Guide

This book is available for download with iBooks on your Mac or iOS device. Multi-touch books can be read with iBooks on your Mac or iOS device. Books with interactive features may work best on an iOS device. iBooks on your Mac requires OS X 10.9 or later.


The Bikini Body Training Guide is Kayla Itsines 189 page guide containing a full 12 week workout plan. Including effective cardio methods, recommendations to target problem areas and workout under 30 minutes!

Customer Reviews

The best training guide in the market!

Exercises easy to follow and the best is that you don't need a gym to perform them!

Great program!

really enjoyed the 'pre-training' program, made the 12 week progression much less daunting.

started seeing constant results (including physically yay!) from week 3 which kept me motivated- bring on BBG 2.0

Awesome Workouts!

Routines are short, sharp and shiny! Just what a busy girl needs!

The Bikini Body Training Guide
View in iTunes
  • $59.99
  • Available on iPad, iPhone, and Mac.
  • Category: Health & Fitness
  • Published: 20 January 2014
  • Publisher: The Bikini Body Training Company
  • Seller: The Bikini Body Training Company
  • Print Length: 189 Pages
  • Language: English
  • Version: 1.0
  • Requirements: To view this book, you must have an iPad with iBooks 2 or later and iOS 5 or later, or an iPhone with iOS 8.4 or later, or a Mac with OS X 10.9 or later.

Customer Ratings