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The Good News About What's Bad for You (And Vice Versa)

This book can be downloaded and read in iBooks on your Mac or iOS device.

Description

Drink whiskey, take more naps, throw out your multivitamins: The Good News About What’s Bad for You (and Vice Versa) provides all the latest research to justify indulging the vices you love and ditching the ‘healthy’ habits you hate. Jeff Wilser sprints through scientific evidence on everything from the benefits of procrastination and playing video games to the downsides of practising yoga and eating kale. Humorous and life-affirming, this book is a slap in the face to the puritanical and a joyful endorsement for pleasure seekers. It’s all the proof you need that the best way to live a life is with ‘everything in moderation’.

The Good News About What's Bad for You (And Vice Versa)
View in iTunes
  • $9.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: 01 January 2016
  • Publisher: Affirm Press
  • Seller: Hachette UK
  • Print Length: 288 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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