Opening the iTunes Store.If iTunes doesn’t open, click the iTunes application icon in your Dock or on your Windows desktop.Progress Indicator
Opening Apple Books.If Apple Books doesn't open, click the Books app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download from the iTunes Store, get iTunes now.

Already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download

Which Self Are You?

An overview of Inner Selves you can access with Voice Dialogue

This book can be downloaded and read in Apple Books on your Mac or iOS device.


Do you have an Inner Pleaser, Inner Critic, Perfectionist, Responsible Parent, Achiever, Shy Self, Warrior, Romantic, Spiritual Seeker, Procrastinator, Joker, Adventurer, Princess, Creative Self, Playful Child, Vulnerable Child, Rebel, Patriarch, a Wise self?

Which Self Are You? introduces you to the parts of your personality that together make up who you are and influence how you experience your life.

As you journey through this book you'll begin to realise which selves are dominant in you and which ones you're not aware of. You'll see which selves you've become identified with and how these selves affect your self-esteem, relationships, career and other choices.

So if you'd like to lead a fuller and richer life, and improve your ability to make better choices, then becoming more conscious of the various aspects of yourself is priceless work.

This book also gives you a summary of the Psychology of Selves, which is the theory of inner selves developed by Drs Hal and Sidra Stone, on which their technique for accessing selves, Voice Dialogue, is based.

"Well I just finished this ebook and I feel great. The fascinating thing about this book isn't just the joy of the discovery of the selves, their characteristics, strengths/weaknesses and so on. But once you begin to "own" these parts of yourself you begin to come alive. It is really an enjoyable process. ... It was not only informational and illuminating, but a lot of fun." Blakjak

About the Author: Astra Niedra is a teacher of Voice Dialogue, Relationship and the Psychology of Selves. She writes the Voice Dialogue in Daily Life blog. She has also written for Tiny Buddha, Finer Minds, Nurture Natural Parenting magazine and WellBeing magazine. She is author of the critically acclaimed The Perfect Relationship, Enlightenment Through Motherhood, 3 Instant Relationship Fixes, and The Greatest Relationship Secret.

Which Self Are You?
View in iTunes
  • $12.99
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Psychology
  • Published: 18 April 2012
  • Publisher: Astra Niedra
  • Seller: Astra Niedra
  • Print Length: 80 Pages
  • Language: English
  • Requirements: This book can only be viewed on an iOS device with Apple Books on iOS 12 or later, iBooks 1.5 or later and iOS 4.3.3 or later or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

Customer Ratings

We have not received enough ratings to display an average for this book.