The W.O.W Collective: An inspiring, empowering and edu-taining podcast for women go-getters
By Nardia Norman: Freedomology coach, fitness expert and collector of stories from badass women.
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WOW collects stories from badass women around the globe. WOW is the place to be to get real and honest insights into what makes these remarkable women so successful. Each conversation explores the guests life, the impact they have on the world, what they stand for, the realities of being successful and of course all the hot mess in between. The show is real, unpolished and no holds barred.
||Explicit#052 Jen Dugard Body, Business And Badassery Beyond Baby||Body, Business And Badassery Beyond Baby: Hey there, welcome to episode 52; I hope this finds you happy and healthy and embracing the change in seasons wherever you are in the world. Im currently back in the motherland of new Zealand as Mike an||30 5 2017||Free||View in iTunes|
||Explicit#051 Leigh Peele – Tough Love Meets Science||Leigh Peele is a super nerd who has a beautiful knack of converging tough love with science. She helps people on multifaceted levels achieve their goals and dreams and become their best selves.||16 5 2017||Free||View in iTunes|
||Explicit#050 Erica Suter – Life Is Short Never Settle||With a 'life is too short' to fluff around attitude and a relentless drive to not settle for anything, Erica is creating waves in the fitness industry. A Sports and Conditioning Coach she blew up the internet with her critique of the Fitness Celeb.||29 3 2017||Free||View in iTunes|
||Explicit#049 Giordana Toccacelli – Being A High Value Woman||Giordana Toccacelli is an International Dating, Relationship and Intimacy Expert who has worked with thousands of women and men around the world to become their most attractive and magnetic selves.||1 3 2017||Free||View in iTunes|
||Explicit#048 Molly Galbraith – Girls Gone Strong||Molly is the co-founder of Girls Gone Strong, a global movement dedicated to changing the landscape of Nutrition and Training information for women. As a result she is now the leader of one of the most influential female health platforms in the world.||15 2 2017||Free||View in iTunes|
||Explicit#047 Going Ladybits Deep In 2017||The WOW Collective podcast has gown up and with a new look and feel the intention is to go deep in 2017. In this episode Nardia explains the changes and how to apply 4 big ideas of change to your life.||1 2 2017||Free||View in iTunes|
||Explicit#046 – End Of 2016 Insights||As 2016 comes to a close I take the time to share with you my biggest insights and reflections from the year. Five big topics or themes emerged that will hopefully resonate with you and be useful as we welcome in 2017.||30 12 2016||Free||View in iTunes|
||Explicit#045 Kate O’Brien – Game Changer||Kate O’Brien is a game changer, visionary, and global voice for bold leadership, playing it big & living from truth. She is a powerful stand for what’s possible for humanity. Kate holds a strong space which calls people to move beyond their conditio||13 12 2016||Free||View in iTunes|
||Explicit#044 Jill Coleman – Creation Over Consumption||To get past the comparison trap it is necessary to fall in love with your own creation and life. This is just one of Jill's amazing philosophies which she shares with her audience as a fitness leader, entrepreneur and business coach.||9 11 2016||Free||View in iTunes|
||Explicit#043 How Fit Feels – Results||The How Fit Feels social experiment is officially over. Today I share with you my physical and emotional results of the challenge and how I have gotten myself back into exercise.||27 10 2016||Free||View in iTunes|
||Explicit#042 Angela Counsel – Dealing With Stress||Angela Counsel is a leading Lifestyle Transformation Mentor and Naturopath who is passionate about health and loves helping women create the business and lifestyle of their dreams.||11 10 2016||Free||View in iTunes|
||Explicit#041 Nardia Norman – How Fit Feels||For 12 weeks I have been involved in a social experiment called How Fit Feels. For 3 months I was not allowed to exercise or do lifestyle movement such as yoga or pilates. In this short episode I give you my top insights and key learnings.||21 9 2016||Free||View in iTunes|
||Explicit#040 Dr Alison Chen – Adventure & Possibilities||Alison is a board certified Naturopathic Doctor from Toronto, Canada. An author, adventurer, entrepreneur and the co-founder of The Naturopathic Doctors Development Centre she is on a mission to provide health information that is educational and fun.||1 9 2016||Free||View in iTunes|
||Explicit# 039 Krista Scott Dixon – F Calories||Krista is an escaped academic who helps other people improve their lives through weight training and good nutrition. She is the writer of the coaching curriculum for Precision Nutrition and the owner of one of the worlds longest running blogs Stumptuou||17 8 2016||Free||View in iTunes|
||Explicit#038 Meghan Callaway – Helping Women To Be More||In a society that tells women to be less Meghan is on a mission to help women become more through strength training and movement. More confident, stronger, happier and empowered.||10 8 2016||Free||View in iTunes|
||Explicit#037 Erin Brown – Unafraid To Be Big||Unafraid to be big in presence or in thighs, Erin is a woman who helps women to own their s**t and heal through their stories. She is a writer, speaker & activist whose work focuses on women, healing and autonomy.||3 8 2016||Free||View in iTunes|
||Explicit#036 Jen Sinkler – Unapologetically Strong||Jen Sinkler is a woman who embodies strength, power and beauty. As one of the best thought leaders in the fitness industry Jen is using her influence to create powerful and meaningful change. She is also unapologetically strong.||20 7 2016||Free||View in iTunes|
||Explicit#035 Tammi Kirkness – Disrupting Okay-ness||Tammi Kirkness is a Life Coach, Yoga Teacher, Professional Speaker and ex-Corporate Warrior. Her business VisionScope Coaching allows people to get out of their own way, embrace their lives and take ownership of their abilities.||13 7 2016||Free||View in iTunes|
||Explicit#034 Melinda Chen – Big Sales||Founder of Women Making Big Sales, Melinda Chen is a sales executive and trainer with 15 years of experience and 8-figures of sales track record. She specialises in helping entrepreneurs sell to “hard-to-access” decision makers.||22 6 2016||Free||View in iTunes|
||Explicit#033 The Merrymaker Sisters||Health and happiness advocates, passionate entrepreneurs and health coaches. Emma and Carla are on a mission to merrymake over the world.||15 6 2016||Free||View in iTunes|
||Explicit#032 Lindsay Hilton – Just Try||Lindsay Hilton is a remarkable and very humble adaptive athlete. Born with no arms below her elbows and no legs beneath her knees Lindsay was shot into world fame with a viral video.||8 6 2016||Free||View in iTunes|
||Explicit#031 Esther Blum – Live Gorgeously||Esther Blum is an Integrative Dietician, solopreneur, bestselling author of 4 books, a business coach and to top it all off a Mum. She is on a mission to help people become Intuitarian's.||1 6 2016||Free||View in iTunes|
||Explicit#30 Krystal Miller – Bag Lady Mumma||Krystal Miller is rocking her bag and being a source of strength and inspiration for all those suffering with an invisible illness. Diagnosed with Crohn's disease and having two subsequent surgeries Krystal now sports an ileostomy bag.||25 5 2016||Free||View in iTunes|
||Explicit#029 Emma Isaacs – The Business Of Living Big||Emma is the CEO of Australia’s largest community for women, Business Chicks; has spent one on one time with Bill Gates; is a serial property investor, has raised over $10million for charity, and is mother to four children aged six and under.||4 5 2016||Free||View in iTunes|
||Explicit#028 Shanti Korporaal – A Journey To Self Love||Shanti spent most of her teens and early 20's self harming and loathing herself. Today is a stark contrast, she is a Futurist, serial entrepreneur, speaker, whisky chick and full of self love. Her life is about creating lightbulb moments.||26 4 2016||Free||View in iTunes|
||Explicit#027 Stephanie Lorenzo – Ending Human Trafficking And Slavery||After a chance encounter with a book about sex trafficking and a life changing trip to Cambodia Stephanie decided to unlock her purpose and play a bigger game in life. That game was to create a movement to help facilitate the end of human trafficking.||20 4 2016||Free||View in iTunes|
||Explicit#026 Ruby Fremon – Just Do The Fricken Work||Ruby Fremon is a Coach, Catalyst, and Ignitor. She helps women radically boost self-love so they can take back their power and create lives that make them ridiculously happy.||12 4 2016||Free||View in iTunes|
||Explicit#025 Peita Diamantidis – Money Is About Emotions||Peita Diamantidis is a new form of ‘geek’ hybrid - maths and finance nerdiness combined with a passion for communicating that has her on a mission to empower the public to take charge of their finances.||6 4 2016||Free||View in iTunes|
||Explicit#024 Katie Dalebout – Let Life Be Your Muse||Let life be your work of art, let it be your muse. Katie is a curator of inspiration, life-coach, author, yoga teacher, wellness & journaling nerd, and most importantly, a blogger/vlogger. She adore’s all things to do with holistic wellness and blend||29 3 2016||Free||View in iTunes|
||Explicit#23 Geena Leigh – Life After Prostitution||Geena didn't have a great head start in life. She experienced abuse as a child, homelessness at 15, addicted to drugs, alcohol and spent almost two decades 'mentally imprisoned' working in prostitution.||22 3 2016||Free||View in iTunes|
||Explicit#022 Nardia Norman – 4 Insane Reflections||In this episode I share with you 4 insanely cool reflections that I had after participating in 2 personal development courses over consecutive weekends. Words cannot express how thankful I am to the leaders of these workshops.||24 2 2016||Free||View in iTunes|
||Explicit#021 Elizabeth Dialto – Untame Yourself||Elizabeth's core belief that drives her mission and work in the world is that women who are connected, listen to and trust themselves above any external source experience more freedom, joy and ease in life.||16 2 2016||Free||View in iTunes|
||Explicit#020 Nadine Champion – 10 Seconds Of Courage||Nadine Champion is a rare combination - eloquent speaker, inspiring teacher, motivating trainer and champion fighter. She is passionate about sharing her lessons learned from a life of martial arts training to help others improve their own lives.||9 2 2016||Free||View in iTunes|
||Explicit#019 Arabelle Yee – Learning To Unlearn||Arabelle is an author, international speaker, transformational and business coach. She helps women 'unlearn' their cultural and societal conditionings and programmins that keeps them stuck.||2 2 2016||Free||View in iTunes|
||Explicit018 Michelle Hext – Kicking Ass Elegantly In Business, Love, Fitness and Life||Michelle is the best selling author of "The Art Of Kicking Ass Elegantly - In Business, Love, Fitness and Life", international speaker and business and brand strategist. She is driven to ensure entrepreneurial women create brands that honour their vis.||26 1 2016||Free||View in iTunes|
||Explicit#017 Jessica Wilson – Innovator and Disruptor||Jessica is the founder and CEO of the hugely successful fashion app - Stashd, an online shopping app. Forbes named Jess as one of the top 1000 people under the age of 30 to change the world in the next 50 years!||19 1 2016||Free||View in iTunes|
||Explicit#016 Ashley Cooper – From Pain To Power and Living Life With Purpose and Presence||Ashley's personal story is a remarkable one of courage and wonder. As a little girl struggling with bullying and depression, she made a promise to find a way out of the maze of pain and suffering and help people unlock their potential.||12 1 2016||Free||View in iTunes|
||Explicit#015 – Alexi Panos Being an E.P.I.C Truth junkie||Alexi is a truth junkie and a woman who is determined to empower over 1 Billion people to harness their unique gifts in order to create a Compound Inspiration Effect that changes the world.||5 1 2016||Free||View in iTunes|
||Explicit#014 Nardia Norman – 2015 Reflection, Learnings and Christmas Guide||Nardia, the host of the WOW Collective Podcast, reviews her top learnings from the Podcast and shares with you her top 4 Christmas strategies for staying sane over the festive season.||22 12 2015||Free||View in iTunes|
||Explicit#013 Susanne King – Your Message Is Your Mission||As a highly recognised Anthony Robbins Master Peak Performance Coach and Performance Coach for multiple other companies, Susanne is synonymous with performance, achievement and helping others turn their message into their mission.||15 12 2015||Free||View in iTunes|
||Explicit#012: Neghar Fonooni – Passion, Business, Sisterhood And Wearing A Bikini||With over 70,000 followers on Facebook and a brand that is internationally renowned, Neghar is at the forefront of the Body Love revolution that is sweeping the globe.||8 12 2015||Free||View in iTunes|
||Explicit#011: Kat Nughes: Balance and Rhythm Through Music and Health||Kat Nughes is a complete dreamer - always has been, always will be. This unique gift has allowed her to combine her passion and love for music, movement and expression into an international career.||1 12 2015||Free||View in iTunes|
||Explicit#010: Laura Zerra – Falling In Love With Your Body Whilst Naked On A TV Show||Laura Zerra is a complete badass; a star of Discovery Channels hit TV show Naked & Afraid and a passionate adventure survivalist. Being on the Naked & Afraid show 3 times taught her how to love her body and appreciate every situation.||24 11 2015||Free||View in iTunes|
||Explicit#009: Kylie Bartlett: The Web Celeb & Friends With Benefits||Kylie Bartlett otherwise known as "The Web Celeb" shares with us her story of how a run-away child, who was told she would amount to nothing, becomes a self-made millionaire before the age of 30! This episode is a motivational punch!||16 11 2015||Free||View in iTunes|
||Explicit#008: Samantha Skelly: Hungry For Happiness||Samantha Skelly is the creator of 'Hungry For Happiness' The International Movement. We delve into her mission which is to shine the light on disordered eating worldwide and empower those suffering in silence.||10 11 2015||Free||View in iTunes|
||Explicit#007: Ky Furneaux: Choose Your Life, Lose Your Limits||Ky Furneaux is one hell of a kick ass, inspirational and passionate woman who is changing the perception of female role models on television. A TV star, stunt woman and author Ky is on a mission to teach women to #makethemostofeveryminute.||3 11 2015||Free||View in iTunes|
||Explicit#006: Heather Dube: Body Wisdom and Beating Hashimoto’s Disease||Heather Dube is one half of the dynamic husband and wife team from E3 Energy Evolved. In this episode Heather shares her personal story of ill health and how that journey has lead her to where she is today.||26 10 2015||Free||View in iTunes|
||Explicit#005: Zlata Sushchik – Being SexyFit & Setting Your Soul On Fire||Zlata Sushchik is a lifestyle coach, sports nutritionist and founder an online wellness company called Sexyfit. Her company focuses on helping women with goal setting, overcoming fear, creating a positive self esteem and using fitness to conquer obstac.||24 9 2015||Free||View in iTunes|
||Explicit#004: Nicola Smith – Living the Laptop Lifestyle & Forever Fit TV||Nicola Smith is a health and wellness expert, having been in the wellness industry since 2002. She is the owner and creator of Forever Fit TV, an on-line gym helping her members improve their health, fitness and well-being through nutrition,||22 9 2015||Free||View in iTunes|
||Explicit#003: Susy Natal – Super Nerdy, Sexy & Strong||Susy Natal works as a personal trainer and coach and has a background in psychology, scientific research and statistics (yes that makes her a super nerd!). Having made major changes in her own life from researcher and employee to business owner and hea.||21 9 2015||Free||View in iTunes|
||Explicit#002: Analee Matthews – OH Magazine, Tree Change and Adoption||Analee is an award-winning editor and publisher, who specialises in the production of health, fitness and wellness publications. Analee is the former editor of the nationally distributed Australian Fitness First magazine and is currently the publisher .||21 9 2015||Free||View in iTunes|
||Explicit#001: Turning The Tables On Nardia Norman||Nardia Norman is the award winning Australian Personal Trainer of the Year 2014-2015, author, international speaker and the creator of the Crazy Body Love movement. In this session Nardia chats about why she created the W.O.W Collective podcast,||21 9 2015||Free||View in iTunes|
It’s great to listen to such a weird and wonderful group of women that have a holistic approach to health, life and everything.
With all the noise out there about health these days it is so helpful to be able to get some good quality information based on personal experiences from women who are really honest about where they are at.
I will be re-listening to all the interviews!!
Made my day and changed my life
Loved hearing these awesome women have real, raw and funny, but also hard-hitting discussions around life, going after what you want and living the way you desire.
This is straightforward, no fluff & certainly changed my way of thinking.
WOW WOW WOW indeed!
BIG high fives to Nardia for creating and delivering an innovative, interesting and edu-taining series. I’ve not subscribed to a podcast before so the bar is set high now!