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Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives

By Courtney Townley

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Description

The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.

Customer Reviews

Laura Trotta

I love Courtney's passion and her clear communication style. An easy podcast to listen to with super clear actions to take away, every episode.

Grace and Grit review

This is by far the most helpful podcast for women out on iTunes. Not only is Courtney extremely well researched, but she WALKS THE TALK in all aspects of her life. I could not recommend it higher.

Grace & Grit review

Fabulous podcast! Helpful, engaging & wise.

Grace & Grit Podcast:  Helping Women Everywhere Live Happier, Healthier and More Fit Lives
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Customer Ratings