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Healthification

By Kate Galli: Vegan Health Coach / Blogger / strongbodygreenplanet.com

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Description

Build a strong, healthy body that's sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com answers your questions and shares time efficient tips to shed stubborn fat and build sexy lean muscle… without restrictive diets or hours of tedious cardio. You can eat Vego or Vegan and Create a Fit, Strong, Healthy Body You Love. Whether you're starting out on your journey and negotiating the mass of conflicting weight loss advice or struggling to stay focused this podcast will keep you motivated, inspired and accountable with short, actionable shows published weekly. Creating a body and life you love is Freedom. (If this ex-carb queen, NON-genetically gifted, naturally uncoordinated VEGAN chick can do it - so can YOU!)