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3D Muscle Journey

By 3D Muscle Journey

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The 5 natural bodybuilding and powerlifting coaches from 3D Muscle Journey come together for conversations dissecting the art and science of muscle and strength. Be a fly on the wall as this collective of coaches discuss the ins and outs of helping athletes reach their potential on the stage, platform and in their personal lives. Dedication. Discipline. Desire. #Team3DMJ

Customer Reviews

3DMJ - The Trusted Source

These guys are absolutely incredible. I have been listening for a while now and I am always blown away by their passion, expertise and unique view points on everything to do with bodybuilding and powerlifting. I always look forward to an hour or so of learning and laughing with Andrea, Jeff, Brad, Eric and Berto. I consider these guys the authority when it comes to information in the natural lifting community and would recommend this podcast to all fitness enthusiasts.

Amazing resource

I must say I stumbled upon 3DMJ as I approached my first comp prep and first season on stage. I cannot emphasize how useful the information and podcasts are to both helping the natural bodybuilding athlete as well as general information about the sport. A huge thank you to these guys!

Science and practicality

An amazing resource for bodybuilders and trainers! 3dmj and their content has been pivotal to my bodybuilding career not only physically but mentally in terms of my critical thinking towards science and application to training as well as my outlook on sustainability in this sport. Always my go to and recommendation for people

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