A Day In Progress
By A Girl In Progress
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A Day In Progress is a productivity podcast for women working on themselves, FOR themselves. We give you a glimpse into the daily routines of inspiring women, including the morning and evening regimes, productivity hacks, and goal-setting techniques that set them up for success. Hosted by journalist, copywriter and founder of agirlinprogress.com, Emma Norris.
||CleanEpisode 6: A Day In Progress With....Amy Kate Isaacs||Amy Kate Isaacs is a developmental psychologist, the founder of The Mindful Collective and the proud dog mum to her mini greyhound, Evie. Through her innovative services and products, she takes an entrepreneurial approach to inspire mindful and compassionate change in young women (and the young at heart). In today's episode, I chat with Amy Kate about her favourite mindfulness tools and techniques, how she recharges her energy and remains present during a long day of seeing clients, how she enforces boundaries in her business and so much more! ..... WHERE TO FIND AMY KATE Visit Mindful Collective Follow @themindfulcollective Facebook.com/themindfulcollective ........ WHERE TO FIND A GIRL IN PROGRESS Visit agirlinprogress.com Follow @_agirlinprogress on Instagram Follow @adayinprogresspodcast on Instagram Join our Facebook group||13 3 2019||Free||View in iTunes|
||CleanEpisode 5: A Day In Progress With....Rebecca McFarland||Rebecca McFarland is a Career Coach, Mexican food enthusiast and the type of woman we all want on our side for straight-to-the-point, actionable career advice. She recently left her 9-5 in HR behind to go full-time in her business Pop Your Career where she offer coaching, courses and resume writing services. In today’s podcast, I chat to Bec about what its like being a type B person with type A tendencies, how she manages her energy as an introvert, the things job-seekers should do as part of their daily routines to get one step closer to that dream job and so much more! ........ WHERE TO FIND REBECCA Visit popyourcareer.com Follow @popyourcareer Facebook.com/popyourcareer ........ WHERE TO FIND A GIRL IN PROGRESS Visit agirlinprogress.com Follow @_agirlinprogress on Instagram Follow @adayinprogresspodcast on Instagram Join our Facebook group||27 2 2019||Free||View in iTunes|
||CleanEpisode 4: A Day In Progress With...Lean Bean Fitness Founder Lizzie Bland||Lizzie Bland is an ex-professional dancer turned female fitness expert and is the founder of Lean Bean Fitness and Lean Bean Retreats in Sydney, Australia. Lizzie's has an extensive background in Pilates, Barre, Yoga, Boxing & Pre/Post natal exercise, and uses this experience to run a kick-ass range of female only classes at her Bondi Beach studio. In today's podcast, I chat to Lizzie about how being pregnant has changed her routine, what she eats to stay energised in a physically demanding job, the surprising way she practices mindfulness and so much more! ................. Quick Links WHERE TO FIND LIZZIE Visit leanbeanfitness.com @leanbeanfitnessau Facebook: www.facebook.com/leanbeanfitnesssydney/ ................. WHERE TO FIND A GIRL IN PROGRESS Visit agirlinprogress.com Follow @_agirlinprogress on Instagram Follow @adayinprogresspodcast on Instagram Join our Facebook group||2 2 2019||Free||View in iTunes|
||CleanEpisode 3: A Day In Progress With...Marketing Guru Steph Taylor||Steph Taylor is a corporate dropout turned marketing nerd, passport stamp collector and host of the bite-sized online marketing podcast, Socialette. She founded two businesses, The Sugarfree Box and wellness marketing agency Wildbloom Creative, before pivoting to work on her own personal brand, Steph Taylor Co. Through her library of courses and ebooks, Steph empowers small business owners with the no-fluff marketing know-how they need to launch and up-level the business of their dreams. In this podcast, we chat about how her pivot has changed her daily routine, why (and how!) she gets up before 5 am every morning without hitting snooze, how a serious case of burnout led her reconsider how she was spending her time and much more! Quick links ........ WHERE TO FIND STEPH Visit stephtaylor.com Follow @stephtaylor.co Check out The Socialette Podcast Facebook.com/stephtaylor.co ........ WHERE TO FIND A GIRL IN PROGRESS Visit agirlinprogress.com Follow @_agirlinprogress on Instagram Follow @adayinprogresspodcast on Instagram Join our Facebook group||31 1 2019||Free||View in iTunes|
||CleanEpisode 2: A Day In Progress with....Automation Expert Samantha Watt||Samantha Watt is a project manager, the director of Six Bar Consulting and the founder of the app Australian Equestrian Competitions. In other words, she's an extremely busy lady! It's just as well, then, that she's an expert in architecting automated digital solutions to make your business life easier. In today's podcast, we chat about how she juggles three different roles, why she ditched the rigid morning routine that wasn't serving her, what it's like working out of a theme park on the sunny Gold Coast and much more. Quick links WHERE TO FIND SAMANTHA Six Bar Consulting Website Facebook Australian Equestrian Competitions Website Facebook SAMANTHA'S PICKS Asana Evernote Unf*ck Your Brain podcast Lady Startup podcast Grant Cardone podcast Steph Taylor- The Socialette podcast Dubsado HeadSpace App WHERE TO FIND A GIRL IN PROGRESS Visit agirlinprogress.com Follow @_agirlinprogress on Instagram Follow @adayinprogresspodcast on Instagram Join our Facebook group||29 1 2019||Free||View in iTunes|
||CleanEpisode 1: A Day In Progress with... Instagram Specialist Brooke Vulinovich||Brooke Vulinovich is an Instagram specialist, founder of Villa Management and creator of the Social Club Membership. With a background in marketing and events, Brooke’s infectious enthusiasm and digital savvy has allowed her to quickly become one of Australia's most influential Instagram speakers and trainers. In our very first episode, Brooke dishes about how she gets *all* of that energy, why she works out twice a day, how she sets boundaries with social media, why she doesn't have email on her phone and so much more! QUICK LINKS Where to find Brooke: Websites: Villa Management Social Club Membership Instagram: @brookevulinovich @villamanagement Brooke's picks: The Control Freak Planner Mixcloud- Steady 130 Where to find A Girl In Progress Visit agirlinprogress.com Follow @_agirlinprogress on Instagram Follow @adayinprogresspodcast on Instagram Join our Facebook group||28 1 2019||Free||View in iTunes|
Love getting insights into other people’s habits!
I am really enjoying the A Day in Progress podcast! I’m a bit of a productivity geek, but I just love hearing about how other people organise their time and manage their day with habits, rituals and routines. Great work, Emma!