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Ben Greenfield Fitness: Diet, Fat Loss and Performance

By Ben Greenfield: Fat Loss, Muscle Gain, Performance and Nutrition Coach

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Free exercise, nutrition, weight loss, triathlon and wellness advice from! Tune in to the latest health, fitness and multi-sport research, non run-of-the-mill interviews with exercise and medicine professionals, and new cutting-edge content from the top personal trainer and wellness coach in the nation. Exercise, eat, swim, bike, run and live better. Go to for the incredibly useful shownotes and for ALL episodes in our archives and the handy-dandy phone app, visit! This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, triathlon, Ironman, swimming, cycling, running, weight lifting, bodybuilding, Crossfit, Paleo, vegan, vegetarian, muscle gain and fat loss advice from America's top personal trainer.

Customer Reviews

Great Information !

Of all the podcasts I subscribe to this is the one I look forward to the most. Rather than just opinions, Ben always backs up his information with facts and research. The combination of training advice including strength and nutrition makes this a unique resource.

Always professionally produced and of the highest quality I would highly recommend this podcasts whether you're an Ironman triathlete or you are just trying to shed a few pounds..

Great source of information

Being new to Bens podcasts , i am currently going through all episodes . Each one is packed with useful information . Being a Masters Cyclist here in Australia , these podcasts are giving me a useful array on information . Look forward to new episodes.

Excellent Content

This is a fabulous podcast that contains lots of information all backed up by credable sources. It's obvious that a lot of time and effort goes into the making of the podcast and it is a must for anyone looking to increase or maintain their helth and fitness.