By Caroline Nutrition
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Caroline Scott helps you understand holistic modern nutrition to help you have a happy and healthy, life full of energy.
||CleanEpisode 11 : Avoiding the Pitfalls of Detox||How To Detox Effectively The body maintains a constant 24/7 detoxification and elimination process. Most of us believe we can...||26 1 2017||Free||View in iTunes|
||CleanEpisode 10 : Reversing Diabetes With The LCHF Diet.||A Diet To End All Diets? Ok, so I’m being cheeky, I don’t really believe there is one single diet...||15 12 2016||Free||View in iTunes|
||CleanEpisode 9 : The Sugar Games.||Sweet, Sweet Sugar – Friend or Foe? Sugar. Nothing polarises a debate like this sweet word. There is a plethora...||1 12 2016||Free||View in iTunes|
||CleanEpisode 8 : Brain Food Essentials.||Get Your Smarts On With Fat For Your Brain. The brain has a unique requirement for fat in our diet. ...||17 11 2016||Free||View in iTunes|
||CleanEpisode 7 : The Smokin’ Hot & “Cold Pressed” Facts of Fats & Oil.||Cooking With Fat & Oil. With all the confusion around fats and oil in our diet, let’s provide some clarification. ...||6 11 2016||Free||View in iTunes|
||CleanEpisode 6 : Sleep – More Than Just Rest||Sleep Is The Forgotten Part Of Good Health. Sleep is when we get to reset – like rebooting the computer...||20 10 2016||Free||View in iTunes|
||CleanEpisode 5 : Alzheimer’s – A well sweetened brain.||Diabetes Type 3? From all the evidence, Alzheimer’s is now being called diabetes type 3. Researchers are uncovering the depth...||6 10 2016||Free||View in iTunes|
||CleanEpisode 4 : Exhausted to Energised||Get Off The Roller Coaster Why is it so many of us today are heading to the doctor in droves...||22 9 2016||Free||View in iTunes|
||CleanEpisode 3 : Diabetes – It’s not just about sugar.||Diabetes – Poor Sugar Management or Inflammation? Let’s look at diabetes, specifically diabetes type 2 and ways to prevent it, becoming...||8 9 2016||Free||View in iTunes|
||CleanEpisode 2 : Arthritis – More than just Inflammation.||The Pain of Arthritis Two types of Arthritis Arthritis is fuelled by inflammation and where there is inflammation, there is...||25 8 2016||Free||View in iTunes|