Complete Over Perfect: A Life Worth Living
By Kewyn Appadoo and Ella Hooper
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Complete Over Perfect: A life worth living is a podcast about how to do life in a way that is whole and complete rather than hiding behind the appearance of being perfect. Using stories from personal experiences and the breakthroughs that clients have received during coaching sessions, we want to be raw, real & honest. If you feel stuck on the sidelines and aren't doing the things that you are passionate about and been dreaming of then this podcast is for you. Be ready to start seeing change in your life and become complete over perfect.
||CleanE08 - Get Stuff Done||In Episode 8 we talk about how to get stuff done. We reveal the 2 techniques that has allowed us get our ideas our. This ...||27 10 2016||Free||View in iTunes|
||CleanE07 - Self Awareness||In Episode 7 we go through self awareness. How to be concious of the "whys" of your decisions and actions and the way your feel ...||21 10 2016||Free||View in iTunes|
||CleanE06 - Perfectionism & Judging people||In Episode 6 we talk about how to be healthy inside and be kind to others. Some of us tend to judge people that are ...||15 10 2016||Free||View in iTunes|
||CleanE05 - How to deal with Mind Games, Made up Stories, Thoughts & Character||In Episode 5 we talk about what happens in our mind and the made up stories that reveal what we really think about ourselves.||8 10 2016||Free||View in iTunes|
||CleanE04 - The Mask of Perfectionism - Being Authentic||In Episode 4 we talk about hiding behind the veil of Perfectionism and what does it look and feel like to live a journey towards ...||30 9 2016||Free||View in iTunes|
||CleanE03 - The important difference between Shame and Guilt||In Episode 3 we look at the important difference between Shame and Guilt. There is a language that shame uses and one that guilt uses.||22 9 2016||Free||View in iTunes|
||CleanE02 - Performance, Love and Worth||In this episode we will look at how perfectiomism pushes people to perform so as to feel Love and Worth.||22 9 2016||Free||View in iTunes|
||CleanE01 - Defining Perfectionism and Excellence||Perfectionism, Excellence and Healthy Striving - Learn about Kewyn Appadoo Ella Hooper and what got them started on this journey.||22 9 2016||Free||View in iTunes|