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Crappy to Happy

By PodcastOne Australia

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Description

Crappy to Happy is the podcast for people on the move who may be feeling low in energy, mood or motivation and can't figure out exactly why. Cass Dunn, a clinical psychologist, chats with interesting and inspiring guests to help listeners find the root of the reasons why they may not be performing at their best and discover practical, meaningful ways to make impactful changes to feel happier, more energetic, and more confident. They cover topics ranging from diet, exercise, emotional eating, self-criticism, perfectionism, sabotage and much more with humour, compassion and wonderful insight. Listen in on conversations that explore the psychological, physical and emotional ways to help you overcome your own personal barriers to create a better and more meaningful life for yourself and those around you.. Connect with Cass: www.cassdunn.comEmail: hello@cassdunn.com Instagram.com/cassdunn_xo Facebook.com/cassandradunn.psychologist  Order the Crappy to Happy book: www.smarturl.it/crappytohappy 

Customer Reviews

So insightful!

I’ve just come across this podcast and have binged it all week. So informative and insightful.

Love this!

Really enjoyed listening to your podcast! Packed with so much relevant learnings.

Thank you

This podcast has helped me though a very difficult time
Hope you continue the great work👍👍👍

Crappy to Happy
View in iTunes
  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings