5 episodes
Cultivate Health & Beauty Podcast | Beauty from the Inside Out Healthy living podcast by Bec & Amy, creators of the Cultivate Beauty Blog
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- Health & Fitness
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4.8 • 16 Ratings
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Welcome to the Cultivate Health & Beauty Podcast! Hosted by Bec and Amy, sisters + creators of the Cultivate Beauty blog and the Get Glowing Online course.
We believe that beauty starts with inner health… the kinds of food we put into our bodies as well as our mindset and daily habits. On this podcast, we’re here to chat with you about natural health, paleo diet, wellbeing, lifestyle and everything in between.
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#23: What is Naturopathy? | Naturopath Consults Available!
Amy is now available for Naturopath Consultations! Chatting all about natural medicine, what a naturopath is, what to expect + more! Appointments available in person in Brisbane, Australia, or via Skype within Australia only!
BOOK A NATUROPATHY CONSULT: visit www.amybellnaturopath.com or email info@amybellnaturopath.com
BOOK A FREE 20 MIN CHAT: email info@amybellnaturopath.com
LEARN MORE: www.amybellnaturopath.com -
#22: Life with a Newborn, Naturopathy Consults | Where Have we Been?
Where have we been? Today we're chatting about everything that's happened over the past few months - and we're joined by our latest member Gabriel!
Mentioned:
Naturopathy Consults: www.amybellnaturopath.com -
#21: Supplements to Support a Healthy Pregnancy
In this episode we chat about supplements to support a healthy pregnancy.
Disclaimer: The information presented on this podcast is not intended to replace a one on one relationship with a qualified health care professional and is not intended as medical advice. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. The products mentioned and information presented in this podcast is not intended to diagnose, treat, cure, or prevent any disease. -
#20: 8 Habits That Hurt Gut Health
Could your daily habits be hurting your gut health? In this episode, we chat about 8 common habits that over time can lead to an unhealthy gut + the simple steps that we can start taking to break these habits!
Mentioned >>
Learn more + enroll in Get Glowing Online: www.getglowing.online -
#19: All About Collagen Peptides | Skin, Nails + Gut Health Benefits!
What's all the hype about collagen peptides?! If you’ve spent any amount of time on instragram lately, it’s likely you’ve seen collagen peptides doing the rounds. But if you're not sure what they are, or whether you could benefit from adding collagen peptides to your routine... this is the episode for you!
In this episode, we're discussing what collagen peptides are + the benefits of collagen peptides for your skin, nail, hair and gut health!
Customer Reviews
One of my favourite podcasts.
This podcast dives into health and natural-living practically, but with a refreshing down-to-earth zest. It’s educational, easy to listen to and honestly one of my favourites.
I found them on YouTube and haven’t looked back since. It’s made health, lifestyle change and nutrition approachable. I highly recommend feasting your eardrums on this podcast!
Great evidence based information
The girls are not only a pleasure to listen to but provide excellent actionable content that can be incorporated into you life straight away! I would like more future podcasts on the gut and skin, particularly eczema. Side note- I’ve been following a paleo diet for the same but have also found dust mites are an irritant too! May be good for other listeners to become aware of this. Easy test is to clean your room and sheets and see if itching is reduced that night. Would also be nice to hear what supplements you used to clear your eczema. Keep up the good work!!xx