Dietitians Unplugged Podcast
By Dietitians Unplugged
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Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.
||ExplicitEpisode 51 - When Caring About Food Becomes Orthorexia||We agree that caring about your diet is not a problem...but when it becomes orthorexia, it IS.||13 2 2019||Free||View in iTunes|
||ExplicitEpisode 50 - Finding Fat Friendly Providers on Ample with Alissa Sobo||Helping those in marginalized bodies be heard||23 1 2019||Free||View in iTunes|
||ExplicitEpisode 49 - Why Your Weight Loss Diet is a Bad Idea||The failure of diets, how the body and mind fights weight loss, and what to do instead||3 1 2019||Free||View in iTunes|
||ExplicitEpisode 48 - Sex and Body Image with Dr. Linda Baggett||A frank discussion about the intersections of gender, body image, and sexuality||23 12 2018||Free||View in iTunes|
||ExplicitEpisode 47 - Binge Eating Disorder: A Journey to Recovery and Beyond with Chevese Turner and Amy Pershing||Interview with Amy Pershing, LMSW, ACSW and Chevese Turner||15 11 2018||Free||View in iTunes|
||CleanEpisode 46 - Exploring The Eating Instinct with Virginia Sole Smith||Discussing The Eating Instinct: The Eating Instinct: Food Culture, Body Image and Guilt in America with author Virginia Sole Smith||28 10 2018||Free||View in iTunes|
||ExplicitEpisode 45 - We Discuss Tess Holiday on Cosmo, SELF Magazine, and being Anti-Diet Dietitians||Size acceptance in the mainstream, and how we help clients define health for themselves||9 10 2018||Free||View in iTunes|
||ExplicitEpisode 44 - Changing the Narratives of Eating Disorders with Filmmaker Elizabeth Ayiku||Interview with Elizabeth Ayiku||22 8 2018||Free||View in iTunes|
||ExplicitEpisode 43 - Healing through Dance with Queer Fat Femme Bevin||Freeing your body from oppression through fun movement||8 8 2018||Free||View in iTunes|
||CleanEpisode 42 - Practicing Mindful Self-Compassion with Cori Rosenthal, LMFT||Learning mindful self-compassion to help divest of diet culture||25 7 2018||Free||View in iTunes|
||CleanEpisode 41 - Mindfulness for Diabetes Self-Care with Megrette Fletcher||HAES - instead of restriction and weight loss - supports diabetes self-care||10 7 2018||Free||View in iTunes|
||ExplicitEpisode 40 - Body Image Work is Crucial||Why dietitians should feel empowered to discuss body image with their clients||20 5 2018||Free||View in iTunes|
||ExplicitEpisode 39 - Is Sugar Addiction a Real Thing? with Tiffany Haug||The Flawed Science of Food Addiction||14 5 2018||Free||View in iTunes|
||ExplicitEpisode 38 - ED Treatment for Marginalized People with Gloria Lucas||Nalgona Positivity Pride||15 4 2018||Free||View in iTunes|
||ExplicitEpisode 37 - Aaron and Glenys Tackle Their Inner Critics||How do you deal with your inner critic? Is it helpful? Or is it holding you back? Aaron and Glenys talk strategies.||1 4 2018||Free||View in iTunes|
||ExplicitEpisode 36 - You are More than Your Body with Summer Innanen||Interview with Body Image Coach Summer Innanen||18 3 2018||Free||View in iTunes|
||CleanEpisode 35 - Metaphors & Storytelling in healing Eating Disorders with Dr. Anita Johnston||Dr. Anita Johnston discusses metaphors and storytelling in working with Eating Disorders||25 2 2018||Free||View in iTunes|
||CleanEpisdoe 34 - Healthism vs. Self-Care with Lucy Aphramor||Radical Dietitian Lucy Aphramor||4 2 2018||Free||View in iTunes|
||ExplicitEpisode 33 - Dressing the Plus Size Man with Bruce Sturgell||Bruce Sturgell, founder of Chubstr||21 1 2018||Free||View in iTunes|
||ExplicitEpisode 32 - Plus-Size Dating with Krista Niles||Interview with Curvy Cupid founder Krista Niles||1 1 2018||Free||View in iTunes|
||ExplicitEpisode 31 - From Eating Disorder to Intuitive Eating with Robyn Goldberg, RD||Interview with Registered Dietitian, Robyn Goldberg||15 12 2017||Free||View in iTunes|
||CleanEpisode 30 - Dr. Linda Bacon Talks Body Respect||In-studio guest Dr. Linda Bacon joins Glenys and Aaron to share her wisdom||3 12 2017||Free||View in iTunes|
||ExplicitEpisode 29 — Dana Sturtevant and the Rant Heard Around the World||Dana Sturtevant Interview||19 11 2017||Free||View in iTunes|
||ExplicitEpisode 28 – Kai Hibbard Celebrates the End of The Biggest Loser||TBL's season 3 contestant Kail Hibbard dishes on how she broke free from a life of diets||3 10 2017||Free||View in iTunes|
||CleanEpisode 27 - PCOS, HAES and Eating Disorders: Interview with Julie Duffy Dillon||Julie Duffy Dillon joins us for an insightful discussion about PCOS, HAES and Eating Disorders||10 9 2017||Free||View in iTunes|
||CleanEpisode 26 - Isabel Foxen Duke Teaches us How to Stop Fighting Food||How Food Isn't the Addiction and Emotional Eating Might be Saving Your Ass||21 8 2017||Free||View in iTunes|
||ExplicitEpisode 25--Ragen Chastain & Exercise for ALL Bodies||Exploring exercise from a fat activist perspective||12 6 2017||Free||View in iTunes|
||ExplicitEpisode 24- Aging in an Anti-Aging World with Michelle Vina-Baltsas||Aging in an Anti-Aging World||28 5 2017||Free||View in iTunes|
||ExplicitEpisode 23 - What is Wellness? What we really wanted to say||After being edited out of the Vice UK Wellness episode, Glenys and Aaron give their full, unedited definition of wellness.||12 5 2017||Free||View in iTunes|
||ExplicitEpisode 22 - There Will Be Rants||Discussing current research and pop culture figures pursuing weight loss||16 3 2017||Free||View in iTunes|
||ExplicitEpisode 21 - Rebecca Scritchfield Teaches Us Body Kindness||Rebecca discusses her journey to becoming a HAES® RD, her new book and her dreams for future changes to how we train RDs.||24 2 2017||Free||View in iTunes|
||ExplicitEpisode 20 - Hilary Kinavey: How To Include Our Partners on our HAES® Journey||Hilary Kinavey from Be Nourished helps answer two listener questions that ask about having family, spouses and partners support us on our HAES® journey.||31 1 2017||Free||View in iTunes|
||ExplicitEpisode 19 - Melissa Toler wants to change the body positivity conversation||Melissa shares her thoughts on Health at Every Size, body positivity and social justice.||12 1 2017||Free||View in iTunes|
||ExplicitEpisode 18 - Binge Eating Disorder Conference Live Report||Glenys and Aaron report live from the 2016 Binge Eating Disorder Conference||3 11 2016||Free||View in iTunes|
||ExplicitEpisode 17 - Intuitive Eating and Weight Gain||Glenys and Aaron answer a listeners question, does Intuitive Eating promote weight gain?||19 10 2016||Free||View in iTunes|
||ExplicitEpisode 16 - Teaching Kids the Truth: Weight Stigma and Body Image||Discussion with Carmen Cool and Julia Kohn about teens, body image and weight stigma.||25 9 2016||Free||View in iTunes|
||ExplicitEpisode 15 - Virgie Tovar is a Fierce Fat Babe||Our interview with Virgie Tovar, author, activist and one of the nation's leading experts and lecturers on fat discrimination and body image||11 9 2016||Free||View in iTunes|
||ExplicitEpisode 14 - Dani Mathers Fat Shaming Discussion||Dani Mathers fat shames an innocent person at the gym but is what she did really any different that what happens in our society everyday?||21 8 2016||Free||View in iTunes|
||ExplicitEpisode 13 - Andrew Walen Interview||Interview with Andrew Walen to discuss the male experience with body image and eating disorders||1 8 2016||Free||View in iTunes|
||ExplicitEpisode 12 - This American Life: Tell Me I'm Fat||We take an indepth look at a recent episode of This American Life that dealt this fat activism, dieting and weight stigma||13 7 2016||Free||View in iTunes|
||ExplicitEpisode 11 - Tips for Living a Non Diet Life||Glenys and Aaron share valuable tips to help you break free from dieting today!||1 7 2016||Free||View in iTunes|
||CleanEpisode 10 - Vivienne McMaster of Be Your Own Beloved||Interview with Vivienne McMaster who created Be Your Own Beloved||7 6 2016||Free||View in iTunes|
||ExplicitEpisode 9 - Why We Hate The Biggest Loser||Were you shocked by the recent Biggest Loser research? We weren't, and here's why||2 6 2016||Free||View in iTunes|
||ExplicitEpisode 8 - The Beach Body Episode||'Tis the season to be bombarded with ads telling you to get "Beach Body Ready." The Dietitians Unplugged tell you why you already are!||4 5 2016||Free||View in iTunes|
||ExplicitEpisode 7 - Made Peace with Food? Now Make Peace with Exercise||Did a life of diets and weight loss make you hate exercise?||25 4 2016||Free||View in iTunes|
||ExplicitEpisode 6 - Clean eating or Toxic Ideas?||Is clean eating making you healthy or ruining your life?||13 3 2016||Free||View in iTunes|
||ExplicitEpisode 5 - 2015 Dietary Guidelines||Are the 2015 Dietary Guidelines helpful eating advice or just more food rules? Find out what the Dietitians Unplugged think.||7 2 2016||Free||View in iTunes|
||ExplicitEpisode 4 - Will I ever lose weight as an intuitive eater?||Will intuitive eating finally make me lose weight? Aaron and Glenys talk about why that's not even the right question.||12 1 2016||Free||View in iTunes|
||CleanEpisode 3 - Oprah and Weight Watchers||Oprah's on yet another diet. Aaron and Glenys talk about why this announcement was so disappointing for them and so many others.||14 12 2015||Free||View in iTunes|
||CleanEpisode 2 - Why Diets Really Don't Work||Diets don't work - and here's the science behind it.||17 11 2015||Free||View in iTunes|
||CleanEpisode 1 - Introducing the Dietitians Unplugged Podcast||Aaron and Glenys talk about how they ditched dieting and began to find peace with food and their bodies.||27 9 2015||Free||View in iTunes|
You’ll be glad you tuned in!
Always insightful, always informative and grounded in professional experience and research this podcast will transform what you think you knew about diet & weight loss.
As a mother, chef, lover of food and a Uni student studying nutrition this podcast is sensational.
It is certainly providing me with a lot of thought as to how I would like to practice as a nutritionist or dietician as I progress through my studies.
I also love your focus on psychology. It is something I have seen as a lay person lacking in so many areas of health. But what do I know...
Anyway, love the podcast binging on a stack of them as I take a break from the textbooks!
just started listening to podcasts. I know late to the party but this is one of my favourites and absolutly loved hearing Isabel Foxen Duke - gold!