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Dishing Up Nutrition

By Nutritional Weight & Wellness, Inc.

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Want practical, real-life solutions for healthier living through nutrition? Join licensed nutritionists, dietitians, and educators from Nutritional Weight & Wellness to understand the connection between what you eat and how you feel. Learn how balanced eating can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion and decrease inflammation. Nutritionists field questions from listeners and bring in expert guests for lively discussions about nutrition, supplements, cooking and the latest research. Podcasts of past episodes are available at

Customer Reviews

Love it

Probably my favourite health and wellness podcast. Relevant & practical information and easy to listen and apply the learnings. The only perceived drawback is that I'm in Australia and really want to attend your classes :) do you do them via webinar as I'd love to join in. Thanks so much for your show - its my regular companion as I run my 3 miles every second day.

Life changing

I started listening to this podcast about 2 years ago and as a result, completely changed our diet about 20 months ago. By following the advice offered in this podcast our family has collectively: gone completely off twice daily Seretide asthma medication, had no serious colds and flu (not usual for us), lost weight, improved body composition, better energy in the afternoons and a whole bunch of other smaller health improvements which collectively add up to a lot.

Thank you NW&W for this wonderful resource. Even though the information is N. American in focus, the basics are exactly the same here in Australia.

The only thing I could possibly ask for on top of this is the ability to buy your supplements from outside America. It's very confusing looking to buy the right mineral supplements in particular, with magneisum glycinate particularly hard to source here in Australia.

Lifestyle Change Guide

So educational. If you want to make healthy lifestyle changes and need guidance, I recommend this. Healthy natural solutions for the whole family.

Dishing Up Nutrition
View in iTunes
  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings