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GMB Fitness Show - Physical Autonomy

By GMB Fitness

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Don't die without exploring what your body is capable of. There's more to fitness than gleaming abs and protein shakes, so stop doing exercises you hate to impress people you don't like. Ryan from GMB Fitness shares insights on using developing complete physical autonomy - featuring interviews from friends like Mike Fitch (Animal Flow), Steve Kamb (Nerd Fitness), Al Kavadlo (Progressive Calisthenics), and more.

Customer Reviews


I have followed these guys for a while now and the podcast tops off how willing they are to help on many levels. The info provided here is funny and most importantly informative. Go to the website and see just how much this crew know!
Staying Frosty!

Informative and practical

This podcast contains a lot of practical info on fitness with a good dose of humour and fun in the mix. While some questions and answers are related specifically to GMB products, there is also practical advice for everyday hacks like me who would like to try something different from time to time. The team stands behind their products and training philosophy. I highly recommend it!

Entertaining and enthralling

This podcast is the perfect blend of entertaining and informative, and has arguably had the greatest impact of all those I listen to. It has not only provided me with numerous tips and practical information on exercise and skills training, but has also fundamentally changed my approach to fitness and healthy living. I cannot recommend enough.

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GMB Fitness Show - Physical Autonomy
View in iTunes
  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings