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Food Psych Podcast - Intuitive Eating, Health at Every Size, Positive Body Image, & Eating Disorder Recovery

By Christy Harrison, MPH, RD, CDN - Intuitive Eating Coach & Anti-Diet Registered Dietitian Nutritionist

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Description

Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. Food Psych challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity!

Customer Reviews

Love your work.

I love listening to the stories of the women Christy hosts on her podcast. They're open and real and I feel like if there was something like this around when I was revcovering from my own body image issues, it would have helped me to realise I wasnt the only one going through these struggles. Awesome work Christy, keep them coming :)

Ms

I live in Australia and count down the days until Christy has a new podcast. I have - for over 30 years (since I was 12) - had an eating disorder of some form (anorexia, bulimia, anorexia again…) and this podcast resonates with me on so many levels. Christy’s probing yet always sensitive questions results in amazingly insightful interviews with her guests (who, may I see, are stellar). Christy’s empathy is outstanding. Even today as I listened to the most recent podcast in my car I heard Christy gasp at what a nurse had said to her guest in hospital which could have triggered her guest. Christy’s insight into the role health care professionals play in either failing to diagnose an ED or actually making an ED even worse aligns with my own experience. I can’t thank Christy enough for these podcasts and am so grateful I found Food Psych.

Really important message

I love this podcast! Each episode has a refreshing take on health that is missing in the wider media. I especially enjoy the focus on self-acceptance and enjoying life regardless of what you look like.

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Food Psych Podcast - Intuitive Eating, Health at Every Size, Positive Body Image, & Eating Disorder Recovery
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  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings