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Food Psych Podcast with Christy Harrison

By Christy Harrison, MPH, RD, CDN

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Helping people make peace with food since 2013. Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor Christy Harrison talks with guests about their relationships with food, body image, eating disorders, weight and size acceptance, non-diet nutrition, exercise, body politics, feminism, self-compassion and self-care--all from a body-positive, Health at Every Size perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian, and offers tips to help you accept your body and let go of guilt about food. Food Psych® challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. The podcast is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week, and discover a whole new world of body positivity! Learn more and get full show notes and transcripts at

Customer Reviews

Love your work.

I love listening to the stories of the women Christy hosts on her podcast. They're open and real and I feel like if there was something like this around when I was revcovering from my own body image issues, it would have helped me to realise I wasnt the only one going through these struggles. Awesome work Christy, keep them coming :)

Have you looked into Ayurveda and the body?

Love the podcast! Always a great listen, very interesting and validating.
Have you looked into the so-called health advice coming from Ayurveda? Given that it’s a fashionable, yoga-related, “wellness” thing at the moment, it might be quite relevant to many listeners. Personally, I’ve studied and received a lot of Ayurveda treatment in the past 3yrs, yet am concerned with the way this *ancient knowledge is being blended with diet culture in order to sell it to westerners. Would love to hear you discuss this topic with an expert!
(*authentic Ayurveda medicine is several thousand years old)

Highly recommend

As a qualified counsellor who specialised in eating and body image issues, I can’t recommend this podcast highly enough for anyone in recovery from or struggling with these issues.

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  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings