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Good Food Eating: Nutrition and Diet | Natural Weight Loss | Healthy Lifestyle

By Jedha Dening: Nutritionist & Health Counselor.

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The Good Food Eating podcast is here to share evidence based education, motivation, and inspiration about nutrition and diet, anti-inflammatory diet, health info, natural weight loss tips, and healthy lifestyle. Discover how you can create a healthy diet and nutrition plan that works for you so that you can have the health and happiness that you deserve. We cover loads of different topics around nutrition and health and provide up to date information, opinion, and facts on everything you need to know. We often challenge common myths and norms about food and health because we all deserve to know the truth. We talk about various health conditions, inflammation, type 2 diabetes, obesity, losing weight, adrenal fatigue, candida, leaky gut, energy, nutrition fundamentals, and all sorts of things. We also answer your diet, nutrition and lifestyle questions. Join us at for more conversations around everything good food!

Customer Reviews

Great podcasts

Thank you Jedha for educating, informing and enlightening me on my walks. You have hidden gems amongst your podcasts that are "gold". Keep it coming...

A quick thanks

Just wanted to say thanks for the good info. The one with all the tips on adrenal fatigue was very helpful :)

Great diet tips and ideas

Lovely to hear from Jedha and her wisdom on health issues, I want to do better with these things too.

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