Gutsy Mums Podcast
By Kirsty Kraynik
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Join Kirsty Kraynik as she shares stories, reflections and research all about gut health through her own experiences and interviews with gut health experts and wellness gurus. This podcast is like no other. Full to the rim of practical information presented to help the modern day mum not only deal with her own gut issues but her family's as well. Kirsty is a researching queen, alternative thinking, advocate for wholefood living and a gut health activist training to be a Gut Health Coach. She is passionate about anything and everything to do with the gut and giving mums the tools and resources to be able to find their own healing journey by helping them to identify triggers, root causes, environmental factors, lifestyle choices and mindsets that are standing in their way. Subscribe to the channel and be empowered and challenged to take your health to a holistic and life changing level.
||GMP 05: Healing with cleaning eating||Join me and the beautiful Samantha Wyatt also known as “The Clean Eating Lifestyle Inspirer” as we talk all about the problem with our modern day food, how to overcome food toxicity and external toxins and how clean eating can really help your body||20 5 2016||Free||View in iTunes|
||GMP 04: Raw food and essential oils for a healthy gut||Join Kisane Appleby (a.k.a Zane) and I for this next podcast episode all about the wonders of raw food and essential oils for a happy and healthy gut. We talk about why raw food is so important, how you can incorporate more of it into not only your lif.||6 12 2015||Free||View in iTunes|
||GMP 03: All things pooh||Join Emma Walker and I as she shares her own personal journey of dealing with IBS and a life time of gut health issues. We talk about all things pooh as she delves into colonics for optimum gut health and detoxing.||19 11 2015||Free||View in iTunes|
||GMP 02: Toxicity and fermentation exposed||Join me and Dr Sarah Lantz who shares her stories and experience on all things gut health. In particular we go deeper into toxicity and how this affects gut health and what you can do today to reduce the risks of toxicity in your children.||19 11 2015||Free||View in iTunes|
||GMP 01: The Gutsy Mums Story||Welcome to the Gutsy Mums podcast. Listen in to the first podcast where my bestie takes us on a journey from the roots of my beginnings from countryside England through my rebellious teenage years and then my travelling twenties where my lifestyle took.||19 11 2015||Free||View in iTunes|
Listened as soon as I received the link to yo podcasts! Once again Kristy has outdone herself with providing quality information and resources!! Highly recommend!!