Make Some Noise
By Karly Nimmo
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Make Some Noise is not a mental health podcast. It's also not an art podcast. Make Some Noise is not a prescription for happiness. Make Some Noise is conversations about prioritising creative expression as a tool for self actualisation. Creative expression is an important part of staying connected to yourself and expressing your emotions in healthy ways. In times gone by creativity was an integral part of community life: we sang, we danced and we created (weaving baskets, creating costumes, etc) and these days it's an after thought. Something we do if and when we finish everything else on our to-do lists. Karly Nimmo is setting out to change that. She wants to bring what is seen as 'frivolous' and 'indulgent' to the forefront. Make it a priority. In Make Some Noise Karly explores whether there are legit links between how we live today and the epidemic levels of mental health issues we are currently experiencing. Join us for conversations with professionals in the mental health space; psychologists, psychotherapists, art and music therapists. Plus stories of real life stories of how self expression can play an important role in improving mental wellbeing.
||ExplicitDeath and dying and grief and joy and art with Bronwyn Ward||Meet Bronwyn Ward, a drawing and printmaking artist and arts and health practitioner. Bronwyn lived in England for thirteen years where s...||21 2 2019||Free||View in iTunes|
||ExplicitMaking sweet music from your trauma and grief with Shawn Madden||Meet Shawn Madden, a talented musician who brings the gift of song to his clients by collaboratively writing the song their heart is call...||14 2 2019||Free||View in iTunes|
||ExplicitBurn out, adrenal fatigue and exploring yourself through art with Bel Ryan||Today, on Make Some Noise, we meet Bel Ryan, an Art Therapist with a wealth of experience in supporting youth, cancer patients and patien...||7 2 2019||Free||View in iTunes|
||ExplicitWhat is creative somatic experiencing - with Rachel Penn||After spending thousands on conventional therapy and hitting many road blocks in her own healing journey, Rachel Penn met an art therapis...||31 1 2019||Free||View in iTunes|
||ExplicitKids, anxiety and art therapy and Mum's and creativity||Karly speaks with the wildly creative and intelligent Anna Kellerman - educational psychologist, registered art therapist and entrepren...||24 1 2019||Free||View in iTunes|
||ExplicitWiggle It - Dance your way out of depression with Lilly Wang||Lilly Wang is a social entrepreneur and mental health advocate who has discovered the magic of moving her body to move her mental state. ...||17 1 2019||Free||View in iTunes|
||ExplicitBonus Ep - More of the backstory||Karly brings you this bonus episode sharing more of her own personal journey through depression and anxiety and dives further into what b...||16 1 2019||Free||View in iTunes|
||ExplicitMusic expression as a tool for minimising sensory processing issues and anxiety||Allison Davies is a brain care specialist, Neurologic Music Therapist, educator, advocate, speaker, mum and wife. Today Allison chats wit...||10 1 2019||Free||View in iTunes|
||ExplicitBravery, Courage and Creativity with Emily Ann Peterson of Bare Naked Bravery||Karly chats with Emily Ann Peterson - songwriter, creative consultant, bestselling author of "Bare Naked Bravery" - about the bravery...||10 1 2019||Free||View in iTunes|
||ExplicitWelcome to Make Some Noise||After a 10 year journey through the challenges of depression and anxiety, Karly Nimmo (host of the No.1 iTunes hit, Karlosophies) is expl...||7 1 2019||Free||View in iTunes|
I love the way Karly takes such a serious and important topic and brings fun and creativity to it. This podcast is inspiring me with new ways to think about and deal with my own emotions, especially when they're low. Some new tools for the emotional tool kit. Such important work. Thanks Karly for putting this out there.
She does it again!
Another great raw, honest podcast Karly. I love the interview style and look forward to listening to more.
Can’t wait for more
What an amazing initiative by Karly. I’m inspired by Karly’s ability to talk openly and honestly about the challenges so many of us face . I am excited to connect to my creativity more and be expressive about who I am . Thank you Karly for creating this podcast .