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Meditation Minis Podcast

By Chel Hamilton | Meditation for Busy People | Guided Meditation for Anxiety and Stress

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Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less! Please Note: The meditations presented in this series are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present the meditation techniques in this podcast series in a non-dogmatic, non-religious based way. Please do not listen to this meditation podcast or any other meditations while doing something that requires your complete attention... like driving your car. Stay safe - thanks! For more information and meditations visit:

Customer Reviews


This meditation helped me clear my mind and relax, giving me the chance to be present and focus on what really matters!! Thank you for your great work!! Love it!!

Wonderful Guided Meditations

Whether you're starting out or a long time meditator, these short meditations are an absolute pleasure with lovely imagery and positive messages.

Lovely, sweet, positive, motivating

I love her style, helps me feel safe and create some bliss feelings

Meditation Minis Podcast
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Customer Ratings