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Mindfully

By ABC Radio

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Description

Do you want to get rid of work stress? Get better at sport? Have a calmer house? Get the kids settled at school? Mindfully is here to help you do it. Join Sydney Swans legend and mindfulness champion Brett Kirk, as he teams up with Smiling Mind to show you how to find a calmer and happier you. In Mindfully, we'll show you how to build mindfulness into key areas of your life through targeted meditations and advice from the experts. You don't need incense. Just a desire to find more piece of mind.

Customer Reviews

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Have the sport meditations been uploaded here? They don't seem to be playing.
Keep up the good work.

Great content but the meditation is way too fast!

Slow down your speech. There’s no time to do anything that you’re asking in the meditations. Pause more and slow it way down.

Great Aussie PodCast

I was referred this podcast by a colleague at work. Really enjoying the content and delivery buy a creditable host, keep up the great content Brett and thank you

Mindfully
View in iTunes
  • Free
  • Category: Health
  • Language: English

Customer Ratings