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Mojo for Running

By Debbie Voiles |running coach, motivator, writer

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Description

Mojo for Running Coach Debbie Voiles presents training principles and advice to help runners of all levels make wise training decisions. Topics include training schedules, base building, tapering, cross training, speed work, race strategy, running form, stretching, nutrition, drills, motivation, and injury prevention.

Customer Reviews

Great for Newbies or Experienced Runners

Really useful, motivating information that would be of interest to both newbie runners and those with lots of experience under their belts Love the regular quotes too!

Love them

Thanks. As a beginner runner I find your podcast very helpful

Enjoying them a lot

Helps keep the motivation up!

Mojo for Running
View In iTunes

Customer Ratings