32 min
Fat Conspiracy, Insulin & Performance The Keegan Smith Experience
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- Alternative Health
#1 Uncontrolled blood sugar held me back from a lot of what I wanted to do in life. I've loved performance and getting better physically and mentally all my life. In this episode, I share about how important insulin and blood sugar are for overall health and performance and what to do about them if you're not getting the results you want in life.
Go to www.RealYou.Live to join our online community where you can get all the protocols and support you need to step into a better version of yourself.
12 Minute Lecture on Kraft - HyperInsulinemia
Tim Noakes on Weston A. Price
#1 Uncontrolled blood sugar held me back from a lot of what I wanted to do in life. I've loved performance and getting better physically and mentally all my life. In this episode, I share about how important insulin and blood sugar are for overall health and performance and what to do about them if you're not getting the results you want in life.
Go to www.RealYou.Live to join our online community where you can get all the protocols and support you need to step into a better version of yourself.
12 Minute Lecture on Kraft - HyperInsulinemia
Tim Noakes on Weston A. Price
32 min