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Nourishing the Mother

By The Wellness Couch

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Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced. We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves. Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.

Customer Reviews


I have only listened to 2.5 episodes and am already completely hooked. The gentleness and insight that comes through is incredible, I feel so inspired and empowered already!!


I am not a podcast person but Julie & Bridget are so softly spoken and are calm that listening to them brings you so much empowerment. I feel like they get into me. I've only listened to three podcasts and I'm hooked. Great job girls! I'm very impressed. Can't wait to get more nourished! Xo


Wow. Just wow. These 2 women are simply amazing and have SO MUCH incredible wisdom to share!! Everytime I listen to a podcast of theirs, it completely resonates with what I'm needing to hear/do/take action with in my life. Thankyou both so much for your devotion to mothers & motherhood and for sharing so deeply, your wisdoms, truths and experiences. Massive love for you and for what your podcast offers mothers, children and families around the world xx