Low Carb Island Podcast - Low Carb Island
By Derek Smith & Telaine Smith
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Your hosts Derek & Telaine from Low Carb Island along with guests from across the globe share stories and strategies for health, weight loss and happiness through a keto adapted lifestyle.
||CleanEpisode 007 With Guest Christine Cronau - Author Fat Revolution||Episode 007 Telaine & Derek chat with special guest Christine Cronau about her LCHF journey and her fantastic books....||31 3 2016||Free||View in iTunes|
||CleanEpisode 006 Menopause, LCHF & 10 Things Which Can Stall Or Hinder Weight Loss On An LCHF Diet.||10 Things which can stall or hinder weight-loss! STRESS - When you're stressed often your body is in a fight or flight state with increase...||10 2 2016||Free||View in iTunes|
||CleanEpisode 005 With Guest Sam Feltham||Sam Feltham discusses his Calorie Experiments... Sam ate 5,794 calories a day for 21 days on a low carb, high fat diet of real foods. Aft...||27 1 2016||Free||View in iTunes|
||CleanEpisode 004 With Guest Gary Fettke||Derek & Telaine chat with 'No Fructose' Gary Fettke - Orthopaedic Surgeon and Senior Lecturer of the University of Tasmania....||26 1 2016||Free||View in iTunes|
||CleanEpisode 003 Derek & Telaine Are Back In 2016||In Episode 003 Derek & Telaine rehash their LCHF journey, discuss life on the road and with a new baby, answer listener questions a*o...||3 1 2016||Free||View in iTunes|
||CleanEpisode 002 Jimmy Is Back To Talk Ketosis||In Episode 002 of The Low Carb Island Podcast your hosts Derek Smith and Telaine Feeney chat with LCHF & Keto Expert Jimmy Moore....||2 2 2015||Free||View in iTunes|
||CleanEpisode 001 With Guest Jimmy Moore||Jimmy Moore of Livin' Lavida Low Carb shares his story. After being told by one of his students in 2003 "Mr Moore you're FAT'. Jimmy came...||18 1 2015||Free||View in iTunes|
Podcast #1 - Winner !
This was a great little intro to the LCHF way of life - very easy listening with some great tips for beginners and lots of personal stories thrown in which made it fun and interesting!
Well done!!! :)
Fantastic. Bring on the next one.
Low Carb, High Fat, made simple!
For anyone looking to start eating a Low Carb, High Fat (Banting, LCHF, Atkins, Paleo etc) diet, this podcasts offers some amazing, FREE advice.