Power Flow Yoga with Sean and Karen Conley
By Sean Conley
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Amazing Yoga ON DEMAND VIDEO Classes (Amazing Yoga Always On) are available via the website: AmazingYoga.net. Sean and Karen, authors of “Amazing Yoga: A Practical Guide to Strength, Wellness, & Spirit”. They have been teaching Power Flow Yoga for 12 years and leading teacher training programs in Mexico, Costa Rica, and Pittsburgh. Before teaching yoga, Sean spent 4 years in the NFL. Karen had an extensive career in dance before discovering yoga. Sean and Karen live in Pittsburgh with their 4 kids. Quick tips when taking these classes: Do what you can, listen to your body, and have fun! For information on teacher trainings and workshops, please visit our website: amazingyoga.net. Feel free to e-mail Sean and Karen at firstname.lastname@example.org.
||A Sweet Friday Morning Flow with Karen||80 Min. Class - recorded live at the Shadyside Studio.||21 5 2011||Free||View In iTunes|
||Holiday Cooker with Karen||Holiday Cooker with Karen||8 12 2009||Free||View In iTunes|
||90 minutes that will hurt so good!!! - Sean||90 Min. Class - recorded live at the Shadyside Studio.||22 9 2009||Free||View In iTunes|
||Get ready to sweat! - Sean||75 Min. Class - recorded live at the Shadyside Studio.||2 4 2009||Free||View In iTunes|
||Your body will thank you - Sean||75 Min. Class - recorded live at the Shadyside Studio.||2 3 2009||Free||View In iTunes|
||Half Hour of Power! Short & Sweaty! - Sean||30 Min. Class - Squeeze one in!||19 11 2008||Free||View In iTunes|
||Let's Flow! - Sean||75 Min. Class - recorded live at the Shadyside Studio.||27 8 2008||Free||View In iTunes|
||Power Yoga not Flower Yoga - Sean||60 Min. Class - recorded live at the Shadyside Studio.||1 8 2008||Free||View In iTunes|
||Basics - Sean||60 Min. Class - recorded live at the Shadyside Studio.||17 6 2008||Free||View In iTunes|
||All Levels - Sean||80 Min. Class - recorded live at the Shadyside Studio.||29 5 2008||Free||View In iTunes|
Instructive and descriptive enough to not need video, and a great sweaty workout too!