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The Primal Shift: Primal Living in the Modern World

By Crystal Fieldhouse & Jo Fitton | Paleo Bloggers | Food Coaches | 'Real Food' Foodies

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Description

A Paleo or Primal approach to wellness revolves around tuning into our bodies, our thoughts and our emotions and shifting the way we eat, sleep, move, think, play and live so it’s more in line with our basic biology. Your hosts Crystal & Jo invite you to listen, learn and share as we talk practical approaches to primal living in the modern world, along with regular guests, experts, practitioners and of course you guys, the everyday person trying to make a Paleo or Primal lifestyle work for you.

Customer Reviews

Ms

I love these podcasts. They're very informative and fun to listen to. I'm thrilled Charby has joined the team. He has a great Facebook page and a sexy voice!

Going Primal

I have listened to a number of podcasts and i was really pleased to hear the familiar aussie/nz accents when i first turned it on. The second thing i found really good is that the presenters a lovely women :) Again so many blogs are spoken by blokes, which is fine but as a woman, its nice to hear other women talking about things i am interested in. And its really informative and accessible. Well done ladies, keep it up!!!

What a great team - interesting and informative

Keep up the good work!

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