By Simplify Cancer
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
You are not alone, my friend! Tune in for expert advice and get a perspective on specialists you deal with to ask more informed questions and make better decisions in this tough time. Listen to folks who went down this road before, who know what cancer is like and who share what worked for them and what they would have done differently..
||ExplicitEpisode 053: PURPOSE 2 of 3 Support Pillar for Tackling Uncertainty||Here is what is covered in this episode: With cancer, it’s so hard to make sense of it all – at times, you feel so lost, there is no energy, no spark… But this one time, I thought to myself – what if this my last day, what would I do now?||19 2 2019||Free||View in iTunes|
||ExplicitEpisode 052: POISE 1 of 3 Support Pillars for Tackling Uncertainty||Here is what is covered in this episode: Everyone sees you in a particular way, and that builds up gradually to form one powerful feeling It seems like an incredibly complex process that we have no control over,||14 2 2019||Free||View in iTunes|
||ExplicitEpisode 051: How To Stop Panic Attack In 2 Minutes Or Less||Here is what is covered in this episode: Panic attack can happen at any time it takes over and you’re not myself anymore You start to worry: – What if I fall down or faint, or stop breathing? How do other people see me, can they tell what’s going||10 2 2019||Free||View in iTunes|
||ExplicitEpisode 050: Finding Hope When You are Dealing with Cancer||I know that cancer changes the way you look at things, the way you think about the future, even the way you see yourself, but even when things are tough, there is still the light at the end of the tunnel, you can make it through and have the life that .||31 1 2019||Free||View in iTunes|
||ExplicitEpisode 049: How To Divert Your Thoughts Away From Cancer||Here is what is covered in this episode: When you go through treatment, you get worries that pop up in your head It starts with something small like an ache or a pain and then somehow you start thinking about something awful then it spirals out of cont.||23 1 2019||Free||View in iTunes|
||ExplicitEpisode 048: How To Stay on Top of Life During Treatment||Here is what is covered in this episode: Treatment is tough and it’s important to tackle cancer on every level Mental: to deal with pressure of balancing life and treatment, staying on top of your worries, doing more things that bring you more fun and||18 1 2019||Free||View in iTunes|
||ExplicitEpisode 047: Cancer Caregiver’s Journey||http://simplifycancer.com/podcast/SimplifyCancerE047.mp3 Look, I know that supporting someone you love through cancer can really be the toughest job in the world. Not only do you have to support them through it,||17 1 2019||Free||View in iTunes|
||ExplicitEpisode 046: Emotional Resilience During Cancer Treatment||http://simplifycancer.com/podcast/SimplifyCancer046-Emotional-Resilience-Podcast.mp3 In short: Resilience is not about being positive… It’s doing your best to work around things that get in your way! And you need the ability to recharge it during th||16 1 2019||Free||View in iTunes|
||ExplicitEpisode 045: 3 Reasons Why People Disappear From Your Life During Cancer||In short: Some people in your life go missing just when you need them most There were people who let me down cancer treatment that put me on a quest to find out why Having collected and analyzed hundreds of reasons people have provided,||30 12 2018||Free||View in iTunes|
||ExplicitEpisode 044: How Mindfulness Can Help You Deal with Cancer||I’m super excited today because we have Linda who is a world-leading expert at applying mindfulness to dealing with worries and uncertainty, both during cancer and beyond. Here are some things that we cover today: The truth about mindfulness Untangl||29 12 2018||Free||View in iTunes|